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Category: Psychology & Self-Improvement

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When Communication Becomes Self-Defeating

Posted on January 24, 2012 by D3 Support

Dear Dr. Hurd: There are those among us who think that it is perfectly fine to blurt out whatever “truth” that they feel/think at the moment and simply disregard the impact, effect or relevance of their unfiltered utterance.  When they … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Dr. Hurd vs. Dr. Phil (part 2 of 2)

Posted on January 13, 2012 by D3 Support

Conclusion of Wednesday’s column. Dr .Phil.: ‘If you want confidence, you have to take on a confident posture. This can be as simple as putting more confidence in your walk and in your demeanor.’ Dr.Hurd.: Confidence comes from something much deeper … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Dr. Hurd vs. Dr. Phil (Part 1 of 2)

Posted on January 11, 2012 by D3 Support

Readers of The Daily Dose of Reason and Life’s a Beach have repeatedly asked for Dr. Hurd’s opinions of celebrity psychologist Dr. Phil McGraw, popularly known as ‘Dr. Phil.’ Here, Dr. Hurd replies to some of Dr. Phil’s comments as … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Lying On a Resume–Justified or Not?

Posted on January 9, 2012 by D3 Support

Dear Dr. Hurd: I have been unemployed for four years as a result of a combination of abnormal circumstance (a health problem in conjunction with the depressed economy). As the length of time that I’ve been unemployed increases, my odds … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Fear of Flying

Posted on January 7, 2012 by D3 Support

A reader writes: How can I overcome my fear of flying? When I’m on an airplane, every little bit of turbulence makes me jump. It’s not so much that I’m afraid of terrorism as I am of the possibility of … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Past Doesn’t Shape You–Your Ideas and Beliefs Do

Posted on January 4, 2012 by D3 Support

Many people have this idea that the purpose of therapy is to ‘deal with the past.’ I suspect they get this idea from all those silly authors who appear on ‘Oprah’ and elsewhere. The interesting thing is: What does ‘dealing … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Deterministic Thinking is Bad For Your Health (Part 2 of 2)

Posted on December 31, 2011 by D3 Support

Conclusion of yesterday’s column. Many people never talk to a therapist or read a self-help book. They nevertheless develop a stance of anger towards the rest of the world. Why? ‘Because I had a lousy childhood, and because things haven’t … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Deterministic Thinking is Bad For Your Health (Part 1 of 2)

Posted on December 30, 2011 by D3 Support

Q: Dr. Hurd, you write a lot about deterministic thinking. What is deterministic thinking and how does it develop in people? A: Deterministic thinking refers to the subconsciously (or sometimes consciously) held viewpoint that a person is less in control … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Are All Therapists Lunatics?

Posted on December 29, 2011 by D3 Support

Dear Dr. Hurd: In your experience, are most psychologists and psychiatrists liberal Democrats? If so, why do you think this is? Is it because they are enamored with the idea that the government can forcibly commit people to psychiatric institutions? … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

You Don’t Have to Forgive to Forget

Posted on December 22, 2011 by D3 Support

Dr. Hurd: “Forgive” in the Oxford dictionary is defined as  “verb: stop feeling angry or resentful towards (someone) for an offence, flaw, or mistake.” Why would any therapist advise anyone to remain bitter and resentful towards anyone? Is that sound … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Look Deeper than Prozac

Posted on December 20, 2011 by D3 Support

Everybody assumes that forgiveness is good, whether the person is sorry or not, and regardless of what the person has done. “Turn the other cheek,” they preach. What they fail to consider is that once you forgive away something bad, … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Psychology Does Messed Up Celebrities No Favors

Posted on December 18, 2011 by D3 Support

Dr. Hurd wrote the following in an article entitled, “Charlie Sheen: Madness Manifest”: “[Charlie] Sheen is obviously some kind of nihilistic playboy who for whatever reasons now feels free to be his true self, to rant and rage as he … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement
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