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Category: Psychology & Self-Improvement

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The Perils of Mixing Money and Family/Friendship

Posted on March 10, 2012 by D3 Support

People often say: ‘Never, ever do business with friends or relatives.’ The precaution is worth noting. Yet if people paid more attention to the following issues, then doing business with friends and relatives might not be such a problem. Ask … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

“Super Talking”

Posted on March 7, 2012 by D3 Support

The following is an exchange between Dr. Hurd and a journalist who found his article on excessive talking online. Q: Super talking. Why do people do it? Is it rude? Controlling? Is it ADHD (‘Attention Deficit Hyperactivity Disorder’), OCD (Obsessive … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

“I Love You. We’re Married. Now Change!” (Part 2 of 2)

Posted on March 4, 2012 by D3 Support

Conclusion of yesterday’s column. In a personal relationship, the basic underlying principle is the same. Your spouse won’t love you if you’re always looking to start a fight. However, your spouse also won’t love you if you’re a doormat and … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

“I Love You. We’re Married. Now Change!” (Part 1 of 2)

Posted on March 3, 2012 by D3 Support

I often tell people to be aware of their expectations regarding spouses and romantic partners. The knee-jerk reaction is typically, ‘Expectations? I don’t have expectations!’ First of all, what’s wrong with having expectations? We all want and expect things. It’s … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Past Is Not Necessarily Prologue

Posted on February 29, 2012 by D3 Support

Q: Dr. Hurd, numerous times you have written about how negative past events in our lives should not be a focus, regarding an excuse or justification for our current lives, correct? I was just thinking about this. So to apply … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Victim’s Role in Overcoming Trauma

Posted on February 26, 2012 by D3 Support

A reader writes: I certainly don’t deny the idea that it’s important to change false beliefs and implement correct ones, as you emphasize in your books and writings. However, I submit that this picture is insufficient. It leaves out any … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Disagreements Among Friends

Posted on February 20, 2012 by D3 Support

Dr. Hurd: What is your thought on people who DISAGREE? I bring this up because many times people disagree. We disagree on many different levels. From music and artistic tastes, to ethics and morality. Not so much on the superficial … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Make Yourself a Decisive Person

Posted on February 17, 2012 by D3 Support

Putting off big decisions is harder than making them. Here’s why. When you put off a decision, you feel the lack of respect that comes from refusing to “step up” and take command of your own life. Think of how … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Character Therapy

Posted on February 16, 2012 by D3 Support

Dear Dr. Hurd, I am considering getting some psychotherapy. However, I was wondering if you could answer this theoretical question: Is it always possible to recover psychologically from profound breaches of integrity (i.e., acting against one’s deepest fundamental values)? I’m … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

“Purification” Through Regrets? I Don’t Think So

Posted on February 14, 2012 by D3 Support

A reader wrote in the following about my article on the irrationality of regrets: “Regret is a hard-wired involuntary reaction to a mistake. I prefer to believe Mother Nature than your line of reasoning. Regret ‘purifies’ our decision-making.  A self-help … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Why Regrets are Silly

Posted on February 9, 2012 by D3 Support

Regrets are pointless. People sometimes say or think, “I wish I had that situation to do over again. I’d do it differently.” What do you regret about the situation? That you made a mistake? If you made a mistake, then … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

“It’s Not Fair!! Why Me?”

Posted on February 3, 2012 by D3 Support

‘Life’s not fair! I’m gettin’ a raw deal!’ We hear it just about every day. Life is neither fair nor unfair. Only people can be fair or unfair. ‘Fairness’ presupposes a set of concepts (or ideas) about justice, grounded in … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement
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