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Category: Psychology & Self-Improvement

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Emotion Management 101

Posted on October 7, 2013 by D3 Support

A reader writes: I have a question about obsessing or putting too much weight on emotions.  The question to myself was, ‘What if I did not have emotions, how would I know if what I was doing was good or … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

“Escapism”

Posted on October 4, 2013 by D3 Support

A reader asked for my comments on the psychology of ‘escapism.’ I’ve always found ‘escapism’ an interesting, if not misleading, concept. Usually, the term implies a value judgment. ‘You’re running away from something you should face, and that’s bad.’ Of … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

What’s Wrong With People?

Posted on October 3, 2013 by D3 Support

A reader writes: Once I asked my daughter (12 years old at the time) what she would do if she were stranded alone on a deserted island (I was looking for some drive in her). She said she would die.  … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

After the Affair…Now What?

Posted on September 29, 2013 by D3 Support

Dear Dr. Hurd: I’m trying to understand why I recently had an affair. My wife found out and it hurt her greatly, as well as humiliating me. Can you help me understand why I did this? I’m not looking for … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Post-Trauma: Best to Talk About It, or Not?

Posted on September 27, 2013 by D3 Support

Dear Dr. Hurd: I work in the Washington Navy Yard, the scene of the recent shooting. I understand the reasons why I’m physically feeling the way I am (sleeping poorly, eyes scratchy, throat feels like I’m holding back tears, chest … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Psychological Health in One Sentence

Posted on September 25, 2013 by D3 Support

Don’t you believe in flying saucers, they ask me? Don’t you believe in telepathy? — in ancient astronauts? — in the Bermuda triangle? — in life after death? No, I reply. No, no, no, no, and again no. One person … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

How Much Alcohol is Too Much?

Posted on September 21, 2013 by D3 Support

Dear Dr. Hurd, If someone who’s young and immature stops drinking alcohol, and abstains for years, and later becomes mature and mentally healthy, can that person now drink normally? Dr. Hurd’s reply: There’s honestly no way to know, unless you … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

What Made Alexis Do It?

Posted on September 19, 2013 by D3 Support

A reader asked me if, in the context of our free will, that bad philosophy has the potential to push people toward madness or psychosis. Absolutely. Actually, people drowning in madness and psychosis are, by definition, drowning in mistaken or … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Pain of “Marriage Remorse”

Posted on September 17, 2013 by D3 Support

Dr. Keith Ablow, a media psychiatrist, recently wrote some interesting comments about married people’s attitudes towards marriage: Marriage is so suffocating for so many people that it makes millions of people wish they could hit ‘rewind’ on their lives and … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Psychology of God (Part 2 of 2)

Posted on September 15, 2013 by D3 Support

Conclusion of yesterday’s column. In a strange way, the subjectivist view could be considered on the route to reason and rationality. A rational outlook, unlike the subjectivist one, insists that the facts of reality are what they are, and they … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Psychology of God (Part 1 of 2)

Posted on September 14, 2013 by D3 Support

A reader comments: Unfortunately, most people who believe in God have never bothered, and are probably afraid, to define ‘God.’ A word like that, left undefined, is, I think, a very destructive thing over time. After many years of not … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Intelligence of Wisdom (Part 2 of 2) (with Jose Ruenes)

Posted on September 13, 2013 by D3 Support

Conclusion of yesterday’s column. Wisdom and Age Does wisdom have anything to do with age? Not all elderly people are considered wise, but many are. And by virtue of being old, an elderly person usually has the benefit of the … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement
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