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Category: Psychology & Self-Improvement

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Why Envy Cripples People and How to Combat It

Posted on October 18, 2013 by D3 Support

Are envy/jealousy an indication of insecurity? Yes, but not necessarily in the way you might think. At the core, a resentful or envious person has the belief, ‘You can have this but I can’t. And that’s not fair.’ Such a … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Visibility, Please!

Posted on October 17, 2013 by D3 Support

What is psychological visibility, and how can one nurture it? A reader writes: It deeply affected me to read your recent article on ten tips for well-adjusted children, wherein you stated the goal of childhood is to come out feeling … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Why Manners Reflect Who You Really Are

Posted on October 16, 2013 by D3 Support

From a reader: ‘I read your recent Life’s a Beach on ‘Manners—Why Bother?’ with great interest. Why do you think some people acquire manners, while others don’t? Even little things, like returning phone calls or emails, or remembering what someone … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Telling a Friend the Truth

Posted on October 14, 2013 by D3 Support

Comments from a reader: I’ve had several good friends tell me that if they’re having a bad day and want to be told what they want to hear, they steer clear of complaining to me. Simply because I’m not going … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Why Some People “Enjoy” Their Misery

Posted on October 10, 2013 by D3 Support

A reader asks: Is it possible to enjoy feeling bad, and if so, what is the psychology behind that phenomenon? There are people who enjoy feeling bad. They won’t usually put it this way, but they do. Actually, I wouldn’t … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Emotion Management 101

Posted on October 7, 2013 by D3 Support

A reader writes: I have a question about obsessing or putting too much weight on emotions.  The question to myself was, ‘What if I did not have emotions, how would I know if what I was doing was good or … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

“Escapism”

Posted on October 4, 2013 by D3 Support

A reader asked for my comments on the psychology of ‘escapism.’ I’ve always found ‘escapism’ an interesting, if not misleading, concept. Usually, the term implies a value judgment. ‘You’re running away from something you should face, and that’s bad.’ Of … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

What’s Wrong With People?

Posted on October 3, 2013 by D3 Support

A reader writes: Once I asked my daughter (12 years old at the time) what she would do if she were stranded alone on a deserted island (I was looking for some drive in her). She said she would die.  … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

After the Affair…Now What?

Posted on September 29, 2013 by D3 Support

Dear Dr. Hurd: I’m trying to understand why I recently had an affair. My wife found out and it hurt her greatly, as well as humiliating me. Can you help me understand why I did this? I’m not looking for … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Post-Trauma: Best to Talk About It, or Not?

Posted on September 27, 2013 by D3 Support

Dear Dr. Hurd: I work in the Washington Navy Yard, the scene of the recent shooting. I understand the reasons why I’m physically feeling the way I am (sleeping poorly, eyes scratchy, throat feels like I’m holding back tears, chest … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Psychological Health in One Sentence

Posted on September 25, 2013 by D3 Support

Don’t you believe in flying saucers, they ask me? Don’t you believe in telepathy? — in ancient astronauts? — in the Bermuda triangle? — in life after death? No, I reply. No, no, no, no, and again no. One person … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

How Much Alcohol is Too Much?

Posted on September 21, 2013 by D3 Support

Dear Dr. Hurd, If someone who’s young and immature stops drinking alcohol, and abstains for years, and later becomes mature and mentally healthy, can that person now drink normally? Dr. Hurd’s reply: There’s honestly no way to know, unless you … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement
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