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Category: Psychology & Self-Improvement

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Gays and Lesbians: Born That Way?

Posted on March 6, 2015 by DrHurd
Pair of male and female symbols symbolize homosexuality

The following was published several years ago in my booklet, Human Relationships in Plain English. Are homosexuals “born that way”? There’s no way to answer this question for certain. In order to do so, we would have to know everything … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Leonard Nimoy Gave Us a Character for the Ages

Posted on February 28, 2015 by DrHurd
Leonard Nimoy as Spock with pointed ears and black hair

Probably the best tribute to an actor is to mourn not just that actor’s passing, but the loss of the character he brought to life. Many are distressed not just because the actor is gone; but the character — Mr. … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Anthony Robbins’ Poisonous Recipe for Love

Posted on February 20, 2015 by DrHurd
A brown bottle with orange label of skull and bones

“Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Importance of Philosophy in Human Life

Posted on February 11, 2015 by DrHurd
Stone statue of The Thinker with black background

At the very mention of the word “philosophy,” most people tune out and head for the intellectual and psychological equivalent of the hills. But philosophy involves our most fundamental thinking about literally everything: our minds, our purpose in life, how … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

How to Make Sure You’re Still in Love With Your Spouse

Posted on January 23, 2015 by DrHurd
Chalk heart drawn over a crack in the sidewalk

Few, if any, spouses are together constantly. So you’re undoubtedly apart from your spouse sometimes, too. Ask yourself when you’re coming home at the end of the work day, or after some other period of routine separation: Am I honestly … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

One Way to Prevent Marriage Stagnation

Posted on January 22, 2015 by DrHurd
Couple lay on floor drinking coffee looking and paper

Healthy people who love life and love themselves make long-range plans. Even if everything is going fine, you need to think about one, five and ten years down the road. The point is not merely to avoid trouble, such as … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Retirement: Is It Really Necessary?

Posted on January 16, 2015 by DrHurd
An eldery couple sit on chairs by the beach with a sunset

A Daily Dose of Reason reader asked me to comment on the following Ayn Rand quote in connection with the psychological issues involved in retirement: A central purpose serves to integrate all the other concerns of a man’s life. It … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Advantages of Rebound Relationships

Posted on January 15, 2015 by DrHurd
Purple flowers grow within crevice of a sidewalk

We always hear that after suffering a break-up, you must — above all — avoid the “rebound” effect. If you enter a relationship “too soon” after the breakup of another relationship, it’s automatically and always unhealthy and will always end … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

The Difference Between Anger and Rage — And How It Explains Terrorism

Posted on January 12, 2015 by DrHurd
Young kids hold rifles in unision

Anger is a response to a perceived or actual injustice. If you believe somebody acted in a wrong way (by some standard of “wrong”), and could/should have made a different choice, then you will likely feel angry. Anger can be … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

What’s Love Got to Do With Romance?

Posted on January 3, 2015 by DrHurd
A dozen red roses on a white background

In yesterday’s column, I wrote that love does not really require work — or the miserable sacrifices so many people claim. I received some interesting responses. One reader wrote: Good relationships require some self-sacrificial love. If the balance is off … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

“Good Relationships Take Constant Work”: Myth or Truth?

Posted on January 2, 2015 by DrHurd
Two red heart shaped balloons with sky background

Is your romantic relationship or marriage, on the whole, smooth and effortless? Or is there a constant sense of walking on eggshells, and trying not to offend the other? It’s a myth that good relationships take constant work. They don’t. … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement

Being “Normal” Won’t Substitute Self-Esteem

Posted on January 1, 2015 by DrHurd

“Is this normal?” “Am I normal?” Psychotherapists hear this question all the time. The question is based upon a flawed premise and a flawed definition. Normal is not a substitute for “rational.” Normal refers to a statistical concept—essentially, to what … Continue reading →

Posted in Daily Dose of Reason, Psychology & Self-Improvement
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