A writer by the name of Elizabeth Pettingill, writing for wakeup-world.com on 6/18/15, writes: There is such a thing as being too nice, too giving and too caring. To overcome depression you must stop the habit of bending over to … Continue reading
Psychologytoday.com [7-2-15] recently interviewed psychotherapist, former monk and best-selling author of Care of the Soul, Thomas Moore. The interview centered on the psychology of July 4th, and what the city of Washington DC actually represents to residents and visitors, according … Continue reading
Most people assume self-esteem is a good thing. However, most people do not know what “self-esteem” actually is. Most probably assume that self-esteem refers to feeling good about yourself. That’s not wrong. But exactly how does one arrive at feeling good … Continue reading
“The dog ate my homework.” “The Devil made me do it.” “The psychiatric medication made me do it.” Or, even better, “The lack of psychiatric medication made me do it.” We’re all familiar with the concept of excuse-making. We know … Continue reading
Do you want to understand why Charleston, South Carolina, shooter Dylann Roof did what he did? Let’s go straight to his own personal manifesto. The answer is there, plain as day. And it’s not exactly what you’re thinking. The following … Continue reading
Perhaps the biggest problem in most personal or business relationships? The false belief that there’s a conflict of interest, when there isn’t. When personal relationships degenerate into unhappiness, you’ll almost always find an adversarial mindset. Therapists who work with couples … Continue reading
“Detach With Love” is a concept people with drug or alcohol-addicted loved ones learn to apply, for their own sanity if nothing else. Fran Simone, Ph.D., writing at psychologytoday.com [6-5-15]: For years, I struggled to control my adult son’s substance … Continue reading
A friend and reader of mine asks: I’m accepting of people’s sexuality, but Bruce Jenner… There’s something psychologically off with him, right? He revealed his new self today, and it just seems fishy to me. I don’t believe he’s actually … Continue reading
A Wisconsin woman is looking for answers after she said Southwest Airlines refused to let her use her cellphone to make a call that could have saved her husband’s life. On April 3, Karen Momsen-Evers was flying back to Milwaukee … Continue reading
We’ve all heard (or told ourselves) how it’s wrong to make excuses. However, we don’t usually focus on why it’s bad for ourselves to make excuses. Usually, the unspoken implication is: “Well, excuses would be nice for me; but I … Continue reading
The following is an excerpt from my book, Bad Therapy Good Therapy (And How to Tell the Difference), available for sale on this site, and elsewhere. Case Example of an Arbitrary Assertion Joe and Melissa have been married for sixteen … Continue reading
Psychologically, people tend to struggle with a false alternative. On the one side, they bottle up their feelings. On the other side, they express their feelings, but in an indiscriminate way. Mental health professionals have largely failed their patients/clients in … Continue reading