With New Year’s Goals, Be Real
…xible, I suggest that the inflexibility might indicate a deeper issue. For example, in many cases people become rigid because they’re anxious. With anxiety comes uncertainty, and the most likely cause is that they haven’t thought out their daily goals in a realistic manner. As the day begins to back up and unrealistic goals are not achieved, the anxiety creates more rigidity and inflexibility. The thinking-out of goals is, in itself, the method of… Continue reading