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Category: Life’s a Beach!

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Avoidance NOT the Way to Curb Irrational Fear! (DE Wave)

Posted on October 28, 2014 by DrHurd

‘Tiz the season for goblins, ghosts and whatever else might strike a little fear (and maybe some fun) into the Halloween season! Pretty much everyone has something that they simply do not want to touch or otherwise encounter in the … Continue reading →

Posted in Life's a Beach!

Alcohol Use and Abuse (DE Coast Press)

Posted on October 22, 2014 by DrHurd

It never ceases to amaze me how people can fire off a snippy email to me when it’s obvious that they haven’t even read the entire article. (I encourage those people to keep on firing, however – I get many … Continue reading →

Posted in Life's a Beach!

The Advantages and Perils of Advice-Taking (DE Wave)

Posted on October 21, 2014 by DrHurd
Cartoon boy holds picket sign reading Advice $1

A reader writes, “What does it say about a person who offers unsolicited advice without at least a polite shift in the conversation? As an example, as I was serving a guest in a fast-food restaurant where I work, he … Continue reading →

Posted in Life's a Beach!

Visibility in Personal Relationships (DE Coast Press)

Posted on October 15, 2014 by DrHurd
Cartoon image of a pair of hands holding binoculars

Clients often ask me if the children (or adults!) in their lives are just looking for attention when they “act up” or become emotionally distraught. This is often true, but the issue isn’t attention as much as what I call … Continue reading →

Posted in Life's a Beach!

“Rush-a-holism” & the Perils of Multitasking (DE Wave)

Posted on October 14, 2014 by DrHurd
Text reads Hurry! Hurry! Hurry! in red letters

Several readers have asked me if it’s possible to be a “rush-a-holic,” i.e., to be addicted to rushing or being in a hurry. I have to admit that that’s a new one, but I believe that it’s not the rushing … Continue reading →

Posted in Life's a Beach!

“Work for Yourself” Applies to All of Us (DE Coast Press)

Posted on October 8, 2014 by DrHurd
Woman concentrating sitting at computer

I have an acquaintance who owned successful businesses and employed people his entire life. He is now retired. In order to fill his spare time, he took a job working in a small specialty store. Money was not really a … Continue reading →

Posted in Life's a Beach!

The Antidote to Envy (DE Wave)

Posted on October 7, 2014 by DrHurd
Two women in pantsuit holding plants

A reader emails that she’s resentful over other people’s success. Rich people, TV stars, neighbors who are thriving in business … she feels they are all bringing her down with their accomplishments. Well, imitation may be the sincerest form of … Continue reading →

Posted in Life's a Beach!

10 Tips for Navigating Children Through Childhood (DE Coast Press)

Posted on October 1, 2014 by DrHurd

Everybody tells me that they love their kids. It’s natural, and it sounds very nice. But love, all by itself, isn’t enough. We have to pass a test to drive; we need accredited education to be a health professional, yet … Continue reading →

Posted in Life's a Beach!

Deadlines: Really Such a Bad Thing? (DE Wave)

Posted on September 30, 2014 by DrHurd

I am pleased to report that I have been a part of the Delaware Wave and the Delaware Coast Press newspapers since June, 2005! I did a little math and discovered (somewhat to my surprise) that the ensuing years translate … Continue reading →

Posted in Life's a Beach!

To Spank or Not to Spank (DE Coast Press)

Posted on September 24, 2014 by DrHurd

The subject of spanking children is a perpetually unresolved debate that stirs up a lot of emotion, but not a lot of reasoning. From a purely psychological point of view, however, there is compelling evidence as to why physical punishment … Continue reading →

Posted in Life's a Beach!

Life’s Little 4-Legged Perks (DE Wave)

Posted on September 23, 2014 by DrHurd

English novelist George Eliot wrote, “Animals are such agreeable friends. They ask no questions, they pass no criticisms.” In this chatty age when anybody, qualified or not, can mount their electronic soapbox and spout off, the quiet demeanor of a … Continue reading →

Posted in Life's a Beach!

How to Successfully Enjoy Your Stuff (DE Coast Press)

Posted on September 17, 2014 by DrHurd

It’s good for your mental health to appreciate material things such as your car, your clothes, your house – whatever. But, wait … wasn’t I supposed to say something like, “Things aren’t really important. It’s your ‘inner life’ (whatever that … Continue reading →

Posted in Life's a Beach!
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