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Category: Life’s a Beach!

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Considering the facts can help reduce your fears

Posted on October 12, 2005 by D3 Support

I never really thought much about ‘wildlife,’ one way or another, until I took up residence near the Assawoman Wildlife Refuge. Since then, I have witnessed the occasional blue heron, sauntering regally down my street. I’ve gazed in wonder at … Continue reading →

Posted in Life's a Beach!

Want to take back control of your life? Try turning off your cell phone

Posted on September 28, 2005 by D3 Support

Cell phones, cell phones, cell phones! On the beach, the boardwalk, the highway, in the grocery store, in restaurants’. Why do people like to talk on cell phones so much? Or, from a psychological point of view, maybe the real … Continue reading →

Posted in Life's a Beach!

Replace control with accountability, and boost your psychological health

Posted on September 21, 2005 by D3 Support

  You can’t control other people. Not your spouse, kids, teens or, to some extent, even your little ones. Sure, you can try, but it never works in the long run. So what can you do if you sincerely have … Continue reading →

Posted in Life's a Beach!

Challenging faulty emotions can make you happy and healthy

Posted on September 14, 2005 by D3 Support

As the busy summer season winds down, people who live in resort areas will often experience increased interaction among friends, family and spouses. In spite of all the positive aspects, though, some of this time together might not be so … Continue reading →

Posted in Life's a Beach!

With a positive attitude, you can turn loss into opportunity!

Posted on September 7, 2005 by D3 Support

In spite of the recent hurricane that (temporarily, I’m sure) dampened its spirit, the character of New Orleans will always celebrate a joyful contempt for everything I hold dear. Like being on time. Or stopping after two glasses of red … Continue reading →

Posted in Life's a Beach!

You can be successful, and still enjoy life’s everyday pleasures

Posted on August 31, 2005 by D3 Support

Does working or living at the beach make it easier to live in the moment? It seems like it should be easier, but my experience has shown that it’s not quite as simple as it sounds. Even here, surrounded by … Continue reading →

Posted in Life's a Beach!

Is Vacation Syndrome a Sign of Too Much Stress?

Posted on August 24, 2005 by D3 Support

‘I’m on vacation! I’m going to have fun and do what I want to do!’ For those of us who derive our livelihood from this resort area, that’s music to our ears. But I’ve noticed a recurring pattern that seems … Continue reading →

Posted in Life's a Beach!

Back-to-School is an Opportunity for a Healthy Outlook

Posted on August 17, 2005 by D3 Support

With summer beach pleasures still at their peak, back-to-school is not something most of us want to think about. But, like it or not, every sandy, sun-filled afternoon brings us one day closer to the inevitable. But the annual trek … Continue reading →

Posted in Life's a Beach!

Loving life is good for your mental health!

Posted on August 10, 2005 by D3 Support

  A concert band, of which several of my friends are members, recently performed at the Bethany Beach bandstand. Their performance, coupled with the sound of the ocean, made for a delightful evening. As they played, I couldn’t help indulging … Continue reading →

Posted in Life's a Beach!

Treating dollars with sense (DE Wave)

Posted on August 3, 2005 by D3 Support

It’s a fact of life that everybody needs and wants money. However, dollars and cents can often symbolize a lot more than just the basic necessity of legal tender. In a marriage or family relationship, for example, money can sometimes … Continue reading →

Posted in Life's a Beach!

Keeping weight off after dieting is the real challenge!

Posted on July 27, 2005 by D3 Support

Let’s face it: Summer at the beach means being surrounded by food. Whatever your pleasure—frozen custard, juicy burgers, hot crispy pizza or outstanding seafood—it’s all right here. How can you possibly lose weight, or even maintain your weight, under such … Continue reading →

Posted in Life's a Beach!

Tips on Coping with Changes in Your Life

Posted on July 20, 2005 by D3 Support

I’d like to thank the many Wave readers who have responded so positively to this new column! Interestingly, a number of emails included questions about coping with changes that occur in life. I guess that’s due to the fact that … Continue reading →

Posted in Life's a Beach!
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