Clients often tell me that they feel like they’re never going to get caught up. They worry about how (and when) they’re going to achieve all the goals they’ve set for themselves. In other words, “I’ll get to it next … Continue reading
One of the questions I encounter most often in my office involves effective communication in relationships. From my experience, I believe that the answer comes down to the simple act of listening. People often assume that listening is for the … Continue reading
The mindless drivel that is daytime “self-help” TV often leaves people with the impression that their parents are to blame for many of their problems. I suspect it’s a lot more complicated than that, and, by the way, the vapid … Continue reading
A Delaware Wave reader emails, “Dear Dr. Hurd, my “progressive” friends are always telling me to “go with my feelings and say what I feel.” But is it advisable to just blurt out whatever happens to pop into your head … Continue reading
I’ve written before about how aging parents can sometimes become manipulative; appearing to be more “helpless” than they actually are. Interestingly, your responses were 100% in agreement, but many questioned how to verbally approach the issue. Well, sometimes it’s all … Continue reading
I don’t understand all the enthusiasm over multitasking. Housewives and business people brag, “Look at me. I’m multitasking,” implying, I guess, that they’re accomplishing more than they could if they only did one thing at a time. Let’s take a … Continue reading
Barely a day goes by that somebody doesn’t ask me what a psychotherapist does. Though I’m tempted to mumble something about secret handshakes, decoder rings and electric shocks, I go ahead and try to answer the question truthfully. One of … Continue reading
People often tell me that they feel used because someone gets something out of being with them. But wait … there’s nothing wrong with self-interest! Every relationship, whether business or personal, needs to be mutually beneficial. However, choosing to intentionally … Continue reading
The emotional impact of a breakup can be devastating, with feelings ranging from bewilderment to shock, from hurt to abandonment and anger — even rage. I speak to many people in my office, and sometimes it’s startling to hear the … Continue reading
It’s often hammered into our heads from childhood: “Money is the root of all evil,” or, “Money can’t buy happiness.” If that’s the case, then how come it’s such a major part of our lives? Couples fight over it so … Continue reading
Barely a day goes by when somebody doesn’t ask me if they should blame their parents for various problems that might have arisen in childhood. No matter what the specific issue, my response is always the same: You can hold … Continue reading
I received an interesting email from a Delaware Wave reader who asks, “I’m not sure I can give proper advice to my brother. He’s gay and really loves our parents, who are slightly religious but don’t practice. They’ve made anti-gay … Continue reading