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Category: Life’s a Beach!

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(Un)Fashionably Late, and Friends Taking Sides

Posted on March 25, 2025 by DrHurd

A Delaware Wave reader writes, “I’m always late. My friends end up being disgusted with me (they try to be nice, but I can tell). Some have even stopped calling. I guess they feel I’m being rude, but it doesn’t … Continue reading →

Posted in Life's a Beach!

Cheating is a Choice. Treat it as Such.

Posted on March 19, 2025 by DrHurd

A DE Coast Press reader sent me an email in reaction to my column about jealousy and cheating. She writes, “I liked your article about being suspicious and jealous of your husband or wife, even though there’s no evidence that … Continue reading →

Posted in Life's a Beach!

For True Love, You Don’t Need Major Compromise and Sacrifice

Posted on March 18, 2025 by DrHurd

So many people say, “A good marriage requires hard work and compromise.” Or, “The secret of our relationship is sacrifice.” Blah, blah. Well, I beg to differ: Life as a couple certainly does involve some negotiation from time to time, … Continue reading →

Posted in Life's a Beach!

How to Really, Truly LISTEN

Posted on March 12, 2025 by DrHurd

Clients with relationship problems sometimes bring up the subject of interrupting. It’s no secret that there are few things more annoying than a person who interrupts. Though it might seem rude, there are different kinds of interruptions, some of which, … Continue reading →

Posted in Life's a Beach!

Parents: You Are Not Your Child

Posted on March 11, 2025 by DrHurd

A Delaware Wave reader writes, “I hate to admit this, but I feel like my second grader’s mistakes and blunders are a reflection on me, as if I have somehow bungled his upbringing. Obviously, I’m as ashamed to feel this … Continue reading →

Posted in Life's a Beach!

It’s Risky Not to Take Risks

Posted on March 5, 2025 by DrHurd

We’re always fascinated by people who make it their business to jump out of airplanes, drive in car races or risk thousands in the stock market. Why is risk a way of life for some, and for others, it’s all … Continue reading →

Posted in Life's a Beach!

Put Your Moods into Perspective

Posted on March 4, 2025 by DrHurd

Readers “of a certain age” will certainly remember mood rings. Back in the ‘70s everyone seemed to be sporting a ring, a pendant, earrings, bracelets or even lipstick containing thermotropic liquid crystals. Depending on the temperature of your skin, the … Continue reading →

Posted in Life's a Beach!

Is It All That Normal to be “Normal”?

Posted on February 26, 2025 by DrHurd

The literal meaning of “normal” is nothing less than – and regrettably nothing more than – average. When people tell me they want to be normal, I cringe. After all, why do they aspire to just average? I can understand … Continue reading →

Posted in Life's a Beach!

A Bit of Advice for a Couple of Loyal Readers

Posted on February 25, 2025 by DrHurd

Well, this has been a week of text messages and emails! I suspect people are trapped inside because of all this snow here at the beach. Either way, (1), thank you! And (2), here goes: A Delaware Wave reader writes, … Continue reading →

Posted in Life's a Beach!

“Why Do I Do That?” Here’s Why.

Posted on February 19, 2025 by DrHurd

Everything we do, we do for a reason. All behavior, no matter how self-destructive it may seem, serves an emotional purpose. It’s not that somebody “shouldn’t” be acting in a certain way; it’s that they ARE acting that way to … Continue reading →

Posted in Life's a Beach!

Using Your Thoughts to Manage Stress

Posted on February 18, 2025 by DrHurd

When clients ask me about relaxation exercises, I often suggest deep breathing. The influx of oxygen can help relieve stress, and it’s a lot less risky and expensive than medication. But, like medication, oxygen is only a temporary fix. In … Continue reading →

Posted in Life's a Beach!

Is There Such a Thing as “Too Sensitive”?

Posted on February 12, 2025 by DrHurd

People sometimes tell me that their spouses, family members or friends accuse them of being too sensitive. I equate that with somebody telling you, “I don’t like what you’re feeling.” That can certainly be annoying, since it isn’t a statement … Continue reading →

Posted in Life's a Beach!
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