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Category: Life’s a Beach!

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Critical Thinking: Not Just for Science, But for Everyday Life!

Posted on June 19, 2024 by DrHurd

It’s interesting the reactions I get when I suggest to clients that one of our goals in therapy will be to help them think, i.e., to trust their senses, and integrate reality into abstract conclusions. Rational thought is necessary to … Continue reading →

Posted in Life's a Beach!

Should Older People Remarry?

Posted on June 18, 2024 by DrHurd

I get a surprising number of questions in my office about whether older widowed people should remarry. The obvious answer is, of course, yes – if they want to. But some widows and widowers feel it’s disloyal to their late … Continue reading →

Posted in Life's a Beach!

Can Advertising Change Your Actions?

Posted on June 12, 2024 by DrHurd

A reader sent me a comment about one of my recent columns where I suggested that the biggest mistake people make is to try and change others. She agrees that the choice of what to think and do will always … Continue reading →

Posted in Life's a Beach!

It’s Wise to Pick Your Battles

Posted on June 11, 2024 by DrHurd

A Delaware Wave reader writes that she disagrees with some of her friends regarding politics. Because of her frustration over what they say and think, she has become disgusted and withdrawn. She says that if she disconnects herself from everyone … Continue reading →

Posted in Life's a Beach!

Happiness is Always the End Game

Posted on June 5, 2024 by DrHurd

One of the subjects that almost always comes up in my office is how to make – or keep – a marriage happy. My first reaction is to remind them that they are on the same team; that they share … Continue reading →

Posted in Life's a Beach!

You be the Judge!

Posted on June 4, 2024 by DrHurd

People sometimes ask me if anything annoys me about my job. I love what I do. But if anything gets to me, it’s when a client pays me good money for advice, and then doesn’t take it – returning again … Continue reading →

Posted in Life's a Beach!

Beware of Others’ Agendas! Trust Your Own Judgment.

Posted on May 29, 2024 by DrHurd

People often make appointments with a therapist or life coach to “fine-tune” some aspect of their life. For example, a reader emails that he and his wife want to attend marriage counseling to help make things “as vibrant and healthy … Continue reading →

Posted in Life's a Beach!

Life Can Be a Whole Lot Easier!

Posted on May 28, 2024 by DrHurd

As a mental health professional for over 37 years, one can’t help but notice patterns. Problems may take different forms, but the core issues often fall into just a few categories. Life doesn’t need to be as hard as some … Continue reading →

Posted in Life's a Beach!

Bad Therapy is Worse than No Therapy

Posted on May 22, 2024 by DrHurd

People often ask me how they can find an effective therapist in their area. Of course this gives me a great opportunity to promote my book, “Bad Therapy, Good Therapy (And How to Tell the Difference).” Short of ending this … Continue reading →

Posted in Life's a Beach!

Should You Mix Business with Friendship?

Posted on May 21, 2024 by DrHurd

More and more people are doing business from home, and in my life coaching practice I’m hearing about the ups – and downs – of friends doing business together. Many people have asked me my thoughts on doing business with … Continue reading →

Posted in Life's a Beach!

You Can Have an “I” and Still Be in a Relationship

Posted on May 15, 2024 by DrHurd

People often ask me why I do what I do. I tell them that I never know what will happen from day to day in my office. Here’s an example: A reader emails that she and her husband are empty … Continue reading →

Posted in Life's a Beach!

Looking at Hypnosis Rationally

Posted on May 14, 2024 by DrHurd

There are a lot of misconceptions about hypnosis. The most common is that it’s a state of unconsciousness, like sleep. Actually, many experts define hypnosis as a “special psychological state with certain physiological attributes, resembling sleep only superficially and marked … Continue reading →

Posted in Life's a Beach!
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