Dishonesty is widely considered “selfish.” The implication is that lying serves the self-interest of the person who’s deceiving. But does it? The moment somebody lies to a significant other in business or personal life, the obligation is on him to … Continue reading
Category: Psychology & Self-Improvement
Perfectionism vs.Happiness
What is a “perfectionist?” A perfectionist is someone with mistaken thinking. Perfectionism doesn’t refer to a quest for excellence, or a demand (placed on self or others) to get the best job done possible. Perfectionism refers to a neurotic fear, … Continue reading
The Fight for Freedom IS Freedom
Many ask: What’s the point of being positive if the world, including even the once great United States, is going to hell in a handbasket? My reply: If you give up in defeatism, there’s nothing left worth saving. If everyone … Continue reading
Don’t Give Up
Q: A lot of my friends and I are nearing retirement or seeking new horizons. When we talk about new careers or jobs, we all come to the same conclusion: “I’m not qualified for the jobs I’m interested in, and … Continue reading
Serenity Isn’t Supernaturalism or Emotionalism
Q: In your article, ‘Feeling Good is Not the Purpose of Life,’ you said that serenity is the preeminent goal of the human experience. Yet previously (in 2005) you had written the following: “Thanks to Ayn Rand, I came to … Continue reading
People Change if they Want
Stanton Samenow writes in ‘The Myth of the ‘Out of Character’ Crime’: “No matter how grim the situation, no threat by an authority or anyone else can compel someone to change against his will. For meaningful and lasting change to … Continue reading
Having a “Bad” Day
Q: What should a day be judged by? How would a good day and a bad day differ? Everyday is a new day and when we get to the end of it, as you have suggested in past columns, it’s … Continue reading
Mistakes Parents Make and Why They Make Them
Parents make numerous mistakes when raising their children. Examples include: Big Mistake # 1: Motivating the child with dogma rather than reason. In other words, “Do what I say,” rather than: “If you do X, then Y will happen.” For … Continue reading
The Error of “Group Think”
What is “group think”? It’s the opposite of individuality. Individuality resides in the independent use of your mind. “Independent” means objective, which means you independently use a rational method of thinking about people, situations and events. Rational does not necessarily … Continue reading
Why I’m Against “Self-Help”
I am a therapist, but I have come to resent the notion of “self-help.” One problem with “self-help” as we know it is that it emphasizes “how to.” A lot of people, in trying to cope better emotionally, ask questions … Continue reading
Emotions Are Ideas
People ask: “What does it mean to take responsibility for your emotions?” My answer: Learn to grasp, and accept, that feelings and thoughts are essentially the same thing. An emotion is part of your mind as much as your conscious … Continue reading
Optimism Without Reality Won’t Save America
Kathleen Parker of The Washington Post, writing of how the national debt could soon reach 90 percent of the gross national product, stated the following: “Pending catastrophe is not an easy notion to entertain, much less sustain. Americans moreover have … Continue reading