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Category: Life’s a Beach!

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When Romance Isn’t a Two-Way Street (DE Wave)

Posted on February 10, 2015 by DrHurd
Drawn red heart broken in half with the word Rejected stamped below it

A reader asks if it’s possible to be just friends with somebody to whom you are attracted romantically, even if they don’t feel the same way. She goes on to ask if that can also apply to an ex-spouse or … Continue reading →

Posted in Life's a Beach!

Can the Internet Cure Loneliness? (DE Coast Press)

Posted on February 4, 2015 by DrHurd
Red button on keyboard reads Online Dating

In spite of constant media bombardment about “family” this and “family” that, there are many people out there who are single and maybe even live alone. Not every unattached person longs for companionship, but some out there do prefer to … Continue reading →

Posted in Life's a Beach!

Cell Phone Management (DE Wave)

Posted on February 3, 2015 by DrHurd
Woman stares at cellphone while she's driving

Cell phones on the beach. Cell phones on the boardwalk. Cell phones in theaters, on the highway, in restaurants…. Why do people love cell phones so much? Or, from a more psychological point of view, why do people have such … Continue reading →

Posted in Life's a Beach!

It’s Not “Karma” You Need…It’s Thinking! (DE Coast Press)

Posted on January 28, 2015 by DrHurd
Cartoon image of fortune teller and a man looking in a crystal ball

When people come to see me, they’re often surprised when I suggest that one of our goals will be to help them think. By “think,” I mean trusting their senses, and then integrating reality into abstract conclusions. Rational thought is … Continue reading →

Posted in Life's a Beach!

The Second Time Around: Widows Who Remarry (DE Wave)

Posted on January 27, 2015 by DrHurd
An eldery couple embrace in a hug with big smiles

People often ask me if older widowed people should remarry. The obvious answer is, of course, yes – if they want to. But many widows and widowers feel it’s disloyal to their late spouse, not to mention issues with wills, … Continue reading →

Posted in Life's a Beach!

So You Don’t “Believe” in Psychotherapy… (DE Coast Press)

Posted on January 21, 2015 by DrHurd
Ink drawing of a man and woman sitting in chairs talking

People occasionally tell me that they don’t believe in psychotherapy. When I ask them to clarify, it often comes down to the mistaken idea that therapy requires “uncritical belief.” Sadly, that’s true of many things nowadays, but certainly not with … Continue reading →

Posted in Life's a Beach!

Faulty Retirement Thinking (DE Wave)

Posted on January 20, 2015 by DrHurd
Two red wooden beach chairs sitting on the sand

A Delaware Wave reader writes that he and his wife recently retired to a beautiful waterfront area near the beach. But in spite of that, he is not happy. It doesn’t have to do with anything specific; things are fine … Continue reading →

Posted in Life's a Beach!

So You Want to be “Normal” (DE Coast Press)

Posted on January 14, 2015 by DrHurd
Sign reads Everyone Seems Normal Until You Get to Know Them

The literal meaning of “normal” is nothing less than, and, regrettably, nothing more than “average.” When people tell me they want to be normal, I cringe. After all, why do they aspire to just average? I can understand how being … Continue reading →

Posted in Life's a Beach!

No Matter What You Think: Controlling Others Will Not Work (DE Wave)

Posted on January 13, 2015 by DrHurd
Silhouette of a puppeteer's hand controlling strings

At the end of a holiday season, one topic that sometimes comes up in my office is the issue of control. As families and friends spend more time together, tension and hurt feelings can be caused by somebody who has … Continue reading →

Posted in Life's a Beach!

Being Organized: Not a Skill, But a Mindset (DE Coast Press)

Posted on January 7, 2015 by DrHurd

The new year can be an occasion for people to organize their schedules and prioritize their goals. But some tell me that they sometimes make their schedules too inflexible. It is true that an organized schedule reflects an organized mind. … Continue reading →

Posted in Life's a Beach!

Pay Off Your Sleep Debt (DE Wave)

Posted on January 6, 2015 by DrHurd

I’ll bet that many of you can remember the childhood thrill of going on vacation. The preparation, counting the days — and the getting up at 3 or 4 in the morning to leave. Through the fog of fitful backseat … Continue reading →

Posted in Life's a Beach!

The Joy of “Regifting” (DE Coast Press)

Posted on December 31, 2014 by DrHurd

So there it sits, buried under Scrooge McDuck wrapping paper and pine needles: The gargoyle ashtray from Uncle Hiram (you haven’t smoked for 43 years). Not to mention the dented cheese log glaring back at you from the refrigerator. But … Continue reading →

Posted in Life's a Beach!
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