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Category: Life’s a Beach!

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Faulty Retirement Thinking (DE Wave)

Posted on January 20, 2015 by DrHurd
Two red wooden beach chairs sitting on the sand

A Delaware Wave reader writes that he and his wife recently retired to a beautiful waterfront area near the beach. But in spite of that, he is not happy. It doesn’t have to do with anything specific; things are fine … Continue reading →

Posted in Life's a Beach!

So You Want to be “Normal” (DE Coast Press)

Posted on January 14, 2015 by DrHurd
Sign reads Everyone Seems Normal Until You Get to Know Them

The literal meaning of “normal” is nothing less than, and, regrettably, nothing more than “average.” When people tell me they want to be normal, I cringe. After all, why do they aspire to just average? I can understand how being … Continue reading →

Posted in Life's a Beach!

No Matter What You Think: Controlling Others Will Not Work (DE Wave)

Posted on January 13, 2015 by DrHurd
Silhouette of a puppeteer's hand controlling strings

At the end of a holiday season, one topic that sometimes comes up in my office is the issue of control. As families and friends spend more time together, tension and hurt feelings can be caused by somebody who has … Continue reading →

Posted in Life's a Beach!

Being Organized: Not a Skill, But a Mindset (DE Coast Press)

Posted on January 7, 2015 by DrHurd

The new year can be an occasion for people to organize their schedules and prioritize their goals. But some tell me that they sometimes make their schedules too inflexible. It is true that an organized schedule reflects an organized mind. … Continue reading →

Posted in Life's a Beach!

Pay Off Your Sleep Debt (DE Wave)

Posted on January 6, 2015 by DrHurd

I’ll bet that many of you can remember the childhood thrill of going on vacation. The preparation, counting the days — and the getting up at 3 or 4 in the morning to leave. Through the fog of fitful backseat … Continue reading →

Posted in Life's a Beach!

The Joy of “Regifting” (DE Coast Press)

Posted on December 31, 2014 by DrHurd

So there it sits, buried under Scrooge McDuck wrapping paper and pine needles: The gargoyle ashtray from Uncle Hiram (you haven’t smoked for 43 years). Not to mention the dented cheese log glaring back at you from the refrigerator. But … Continue reading →

Posted in Life's a Beach!

Why New Year’s Resolutions Crash & Burn (DE Wave)

Posted on December 30, 2014 by DrHurd

I think pretty much everyone will admit that most New Year’s resolutions fail. In spite of the best of intentions, most are destined for disaster. Why? Because they’re artificial. You can’t resolve to do something just because it happens to … Continue reading →

Posted in Life's a Beach!

To Like/Love Someone, You Have to Respect Them (DE Coast Press)

Posted on December 24, 2014 by DrHurd

The holiday season is intertwined with warm feelings of love and romance. But in life – holidays or not – it is important to know that to genuinely like or love someone, that person must first earn your respect. The … Continue reading →

Posted in Life's a Beach!

Can Forgiveness Ever Be Unhealthy? (DE Wave)

Posted on December 23, 2014 by DrHurd

All the holiday talk of good cheer and good will sounds great, but the fact remains that certain transgressions or betrayals can be impossible to forgive and forget.  People often ask me if it is unhealthy to just NOT forgive … Continue reading →

Posted in Life's a Beach!

Fascination With the Mystical (DE Coast Press)

Posted on December 17, 2014 by DrHurd

According to a Gallup Organization survey, 20% of Americans believe that it is possible to communicate with the dead. Films such as “Bless the Child” and “Sixth Sense,” along with TV shows peddling self-proclaimed mediums like John Edward, continue to … Continue reading →

Posted in Life's a Beach!

When Holiday Gift-Giving Becomes a Burden (DE Wave)

Posted on December 16, 2014 by DrHurd

‘Tis the season! Credit cards are polished and ready, as rosy cheeked shoppers gleefully embark on the adventure of Christmas shopping 2014. Really? Even I can’t believe I just wrote that. What I usually hear is, “The holidays are so … Continue reading →

Posted in Life's a Beach!

What Makes a Person a Perfectionist (DE Coast Press)

Posted on December 10, 2014 by DrHurd

I often speak to people who proudly describe themselves as “perfectionists.” However, after we talk for a while, it’s interesting how many of their anxieties appear to stem from that very description. Though the word has a virtuous ring to … Continue reading →

Posted in Life's a Beach!
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