One of the subjects most often brought up in my office is how to deal with toxic, psychologically damaging relationships. Kristen Fuller, M.D., writes: “I myself had all the tools to avoid a toxic relationship, but I entered into an … Continue reading
The recent election season drama might be in the past, but there’s still no lack of opinions and observations to be had. Many of them fall into the category of, “She never lets a fact get in the way of … Continue reading
A Delaware Coast Press reader writes, “I hate to admit this, but I feel like my second grader’s mistakes and blunders are a reflection on me, as if I have somehow bungled his upbringing. Obviously, I’m as ashamed to feel … Continue reading
As anyone who drives Coastal Highway after Thanksgiving can attest, the holidays are certainly the time to buy stuff! And indeed, it’s good for your mental health to appreciate material things such as your car, your clothes, your house – … Continue reading
As the holidays approach, many of us get to spend more time at home – and more time with our furry, four-legged companions. English novelist George Eliot wrote, “Animals are such agreeable friends. They ask no questions, they pass no … Continue reading
Thanksgiving is a time to be grateful. That sounds very nice, but it’s a bit too general for my taste. I like to look at Thanksgiving as a time of perspective: To think about what’s right, both with the world … Continue reading
While counseling people who have lost someone of value, I’ve learned so much about what they want (and don’t want) to hear. Most often, people who have experienced a tragic loss simply want you to “be there.” They need you … Continue reading
English novelist George Eliot wrote, “Animals are such agreeable friends. They ask no questions, they pass no criticisms.” In this chatty age when anybody can mount an electronic soapbox and spout off, the quiet demeanor of a pet is a … Continue reading
A reader emails that her boyfriend expresses no preferences or opinions regarding pretty much anything. She’s beginning to feel resentful about it, and asks if it’s wrong to resent a love interest who consistently does this. It’s hard to believe … Continue reading
A reader emails about a delicate situation: She and her husband are empty nesters, both with professional careers. Her career in the arts is unstable by nature, and the loss of that job is imminent. Her husband is happy in … Continue reading
‘Tiz the season to be scary! This is the week for goblins, ghosts and whatever else might strike a little fear (and maybe some fun) into the Halloween season. Pretty much everyone has something that they simply do not want … Continue reading
Halloween is a great time to be challenged by your fears and to take risks! The spooky excitement of this week got me thinking of the many people who make it their business to jump out of airplanes, drive in … Continue reading