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Category: Life’s a Beach!

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Not Everyone Welcomes Change

Posted on October 14, 2020 by DrHurd

Around this time of year I often get questions about personal growth and how it changes relationships with friends, romantic partners and family. When people improve themselves in ways that increase their self-esteem and confidence, their relationships also change. I … Continue reading →

Posted in Life's a Beach!

The Psychological Dangers of Hypocrisy

Posted on October 13, 2020 by DrHurd

A website visitor writes, “I have a friend who projects her shortcomings and personality faults onto others; holding them accountable for those actions or inactions. For example, she’s always late, yet she expresses anger when others are late. Why does … Continue reading →

Posted in Life's a Beach!

Hypnosis: For real? Fantasy? Or somewhere in Between?

Posted on October 7, 2020 by DrHurd

A website visitor tells me about her friend who is divorced from a man who was somewhat abusive. Her friend enjoys being with her new boyfriend because he is kind to her. However, the reader’s friend confides in her that … Continue reading →

Posted in Life's a Beach!

Is Talking an Alternative to Thinking?

Posted on October 6, 2020 by DrHurd

I received this email from a faithful follower of this column: “I’ve come to the conclusion that I’m a compulsive talker. My crazy need to say something or answer someone (even when no answer is required) often gets me into … Continue reading →

Posted in Life's a Beach!

Mental Disorders are Now a Blank Check

Posted on September 30, 2020 by DrHurd

A Delaware Wave reader emails that her relative, a young woman of 19, has been diagnosed with bipolar disorder. She asks if it is a valid diagnostic label or just another excuse to justify bad behavior. Psychiatrists define bipolar disorder … Continue reading →

Posted in Life's a Beach!

Should Childhood Last Forever?

Posted on September 29, 2020 by DrHurd

Parents of teenagers sometimes often tell me that they don’t feel appreciated by their kids. “Look at all I’ve done for them,” they say. “Why can’t they show gratitude?” As reasonable as this may seem, it contains a huge error. … Continue reading →

Posted in Life's a Beach!

Gloomy People Can’t Really Love

Posted on September 23, 2020 by DrHurd

A Delaware Coast Press reader emailed, “While preparing to have my first child, I did some research and resolved that I was going to breast feed. I couldn’t wait to share this momentous decision with my aunt, with whom I … Continue reading →

Posted in Life's a Beach!

The Good – and Bad – Psychological Effects of Humor

Posted on September 22, 2020 by DrHurd

“Many a truth is said in jest.” Sounds nice, but where does joking end, and emotional abuse begin? One of the most common complaints I hear about people from family members or friends is that, “She pretends that she’s joking, … Continue reading →

Posted in Life's a Beach!

Five Hints for Making Your Second Career a Reality

Posted on September 16, 2020 by DrHurd

A surprising number of newly retired people I see in my office are stressed over what they’re going to do with themselves. Some tell me that they’re not qualified for the jobs they want, and others aren’t interested in the … Continue reading →

Posted in Life's a Beach!

We Change ONLY If We Want To

Posted on September 15, 2020 by DrHurd

Today’s endless publicity about criminal acts is inevitably accompanied by some of the victims commenting publicly that they “hope someone will put the criminal on a better track.” In fact, research over the years has exposed the fallacy of such … Continue reading →

Posted in Life's a Beach!

Money Follows Love of What You Do

Posted on September 9, 2020 by DrHurd

A Delaware Coast Press reader sent me an interesting email. He had asked his family doctor what she would do if she suddenly had millions of dollars. Would she still work? Would she stop working?  The doctor said she would … Continue reading →

Posted in Life's a Beach!

Predatory Behavior Can’t be ‘Cured’ by Popping a Pill

Posted on September 8, 2020 by DrHurd

Barely a day goes by without reading about some high-profile celebrity in trouble. Examples include the infamous Harvey Weinstein, as well as House of Cards’ star, Kevin Spacey. Such celebrities faced charges of sexual wrongdoing, and were given a pause … Continue reading →

Posted in Life's a Beach!
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