A Cornell University study asks, “Why do teens do stupid things?” My response: “Well, not so fast.” Not all teens do stupid things. There’s nothing about being young that makes stupidity inevitable. It’s true that teens don’t have the knowledge … Continue reading
A website visitor writes, “I have a friend who projects her shortcomings and personality faults onto others; holding them accountable for those actions or inactions. For example, she’s always late, yet she expresses anger when others are late. Why does … Continue reading
Around this time of year I often get questions about personal growth and how it changes relationships with friends, romantic partners and family. When people improve themselves in ways that increase their self-esteem and confidence, their relationships also change. I … Continue reading
A reader emails: “Dear Dr. Hurd, my brother is 32. He doesn’t work. He, his wife and daughter live with our mother. They scrape by on disability, food stamps and our Mom’s generosity. I believe that his disrespect and mooching … Continue reading
This may sound strange coming from someone trained as a mental health professional, but I’m perpetually disgusted with the majority of self-help babble in bookstores, or worse yet on daytime TV. My gripe is with the emphasis on “how to.” … Continue reading
A faithful reader of this column emailed me that he and his wife argue quite a bit. Though it seems destructive, he says they always make up with the problem solved. He asks if arguing is a constructive way to … Continue reading
For some, dealing with stress can be a time for reflection. In my business, we call it “introspection”; a time for quiet exploration of your true feelings, wants and needs. When clients present to me with stress or frustration, I … Continue reading
I see so many people who spend more years caring for their elderly parents than they spent raising their own children. This is becoming more and more commonplace as advances in medical science continue to extend the lives of Baby … Continue reading
A weekly reader of this column emails that insignificant things often annoy her. For example, she was upset in a restaurant recently because a child was making some noise. She admits that the kid was just being a kid, and … Continue reading
In the comic strip “Peanuts,” Lucy van Pelt referred to the beginning of the new year as “post-Christmas letdown,” when you mourn for the gifts you wanted but didn’t get. Interestingly, it’s also around this time when I get questions … Continue reading
Dealing with couples’ conflicts can be stressful for everyone involved. One of the questions that parents often ask me is whether it’s right or wrong to stay together solely for the sake of the children. Their premise is that their … Continue reading
I get this question all the time when speaking to people: “How much is too much?” In other words, at what point does something become an addiction? If a person consumes X number of drinks (or cigarettes, or slices of … Continue reading