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Category: Life’s a Beach!

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Work to Find the Work You Love

Posted on February 6, 2024 by DrHurd

Rarely does a day go by that people don’t talk to me about their jobs. I believe that the best motivation for work is happiness and fulfillment. It’s true that fulfillment might not happen all at once, but the activity … Continue reading →

Posted in Life's a Beach!

Is ‘Normal’ All It’s Cracked Up to Be?

Posted on January 31, 2024 by DrHurd

The literal meaning of “normal” is nothing less than – and regrettably nothing more than – average. When people tell me they want to be normal, I cringe. After all, why do they aspire to just average? I can understand … Continue reading →

Posted in Life's a Beach!

How to Be Honest AND Be a Friend

Posted on January 30, 2024 by DrHurd

People often ask me if it’s a sign of true friendship to ignore a friend’s flaws? My answer: No, not necessarily. If someone is your friend, doesn’t it make sense to try and stop her from making a mistake? You … Continue reading →

Posted in Life's a Beach!

To Love and Cherish … Especially CHERISH

Posted on January 24, 2024 by DrHurd

The season for valentines is just around the corner. How do I know that? Well, it’s when I get the most requests for insight into the things that couples complain about the most – and there are so many: kids, … Continue reading →

Posted in Life's a Beach!

“Don’t Be a Quitter” … Always Wise?

Posted on January 23, 2024 by DrHurd

A Delaware Wave reader emails that her father used to tell her to “not be a quitter.” But when she realizes she’s fighting a losing battle, she feels guilty just “letting it go.” She asks at what point being a … Continue reading →

Posted in Life's a Beach!

Beware of False Pride AND Fake Humility

Posted on January 17, 2024 by DrHurd

Lately it has become fashionable to label people who have accomplished great things as being “arrogant.” The reason for this is best left to another column, but I suspect we wouldn’t be enjoying many of our conveniences and comforts were … Continue reading →

Posted in Life's a Beach!

Parents: Encouraging Independent Thinking is Your Sacred Responsibility

Posted on January 16, 2024 by DrHurd

Over 35 years of talking to people about problems related to their childhood has taught me a lot about what kids got – or didn’t get (emotionally speaking) – from their parents. It’s a challenge to guide a human being … Continue reading →

Posted in Life's a Beach!

Tune Up Your Memory

Posted on January 10, 2024 by DrHurd

My office is exactly eleven steps from the waiting room. About a minute ago, I found myself standing out there; utterly clueless as to why I went in the first place. Whatever my perfectly good reason had been for taking … Continue reading →

Posted in Life's a Beach!

We Are Mindful Beings – Even When We Sleep

Posted on January 9, 2024 by DrHurd

Dreams have mystified us throughout history. We spend around six years of our lives — 2,100 days — in the shadowy world of dreams. But because of their deeply personal nature, we know few facts about them. But examination of … Continue reading →

Posted in Life's a Beach!

Making Peace With Food

Posted on January 3, 2024 by DrHurd

With Christmas cookies and double eggnogs finally in the past (at least for this year), we’re now looking at a new year with its own summer season around the corner. The huge variety of restaurants here in the Cape Region … Continue reading →

Posted in Life's a Beach!

Post-Christmas Advice from Lucy Van Pelt

Posted on January 2, 2024 by DrHurd

Does anyone out there remember the “Peanuts” comic strip? One of my favorites is the classic where the perpetually grumpy Lucy Van Pelt suffered from “Post-Christmas Letdown” over gifts she didn’t get. But what about gifts you got, but for … Continue reading →

Posted in Life's a Beach!

Can You Be Alone Without Being Lonely?

Posted on December 27, 2023 by DrHurd

The holiday festivities combined with the pastoral beauty of our coastal community can bring a bit of soul-searching and an objective look at where your decisions have brought you. An old friend of mine once told me that people who … Continue reading →

Posted in Life's a Beach!
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