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Category: Life’s a Beach!

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“It Must Be Nice” and Other Invitations to Feel Guilty (DE Coast Press)

Posted on January 20, 2016 by DrHurd

After a holiday, clients occasionally admit to me that interactions with family, grown children, aging parents and old friends were often tinged with guilt. In spite of all the jokes (“What? You can’t call your mother once in a while? … Continue reading →

Posted in Life's a Beach!

The War Against the Self (DE Wave)

Posted on January 19, 2016 by DrHurd

How many times have we heard people say, “It’s all ego.” Or, “He did it out of ego.” Or worse yet, “I don’t want this to be about ego. I want it to be about something better, or higher.” All … Continue reading →

Posted in Life's a Beach!

Bullies in School and Around the World (DE Coast Press)

Posted on January 13, 2016 by DrHurd

In spite of all the political rhetoric about bullying going on here in Delaware, the subject still hits a little close to home. A good friend confided to me that his son – a smart, gentle and pleasant 11-year-old, was … Continue reading →

Posted in Life's a Beach!

Post-Christmas Letdown? (DE Wave)

Posted on January 12, 2016 by DrHurd

I used to love the annual “Peanuts” comic strip where Lucy Van Pelt suffered from “Post-Christmas Letdown” over gifts she wanted but didn’t get. In like fashion, the holidays are over, but the sad remnants still linger some of us. … Continue reading →

Posted in Life's a Beach!

Windex & Pledge vs. Prozac & Xanax…It’s a Thought (DE Coast Press)

Posted on January 6, 2016 by DrHurd

The new year brings all sorts of resolutions and promises, and one of the most popular is to get things clean and in order. People often ask me if it’s obsessive or neurotic to enjoy cleaning, and I have good … Continue reading →

Posted in Life's a Beach!

Running Red Lights: A Metaphor for Life (DE Wave)

Posted on January 5, 2016 by DrHurd

Several months ago I was sitting at a red light when a large pickup truck sped by — on the shoulder, around stopped cars – and ran the light. He never looked. He never slowed down. This is not a … Continue reading →

Posted in Life's a Beach!

Fail-Safe Your New Year’s Resolutions (DE Coast Press)

Posted on December 30, 2015 by DrHurd

I think pretty much everyone will admit that most new year’s resolutions fail. In spite of the best of intentions, most are destined for disaster. Why? Because they’re artificial. You can’t resolve to do something just because it happens to … Continue reading →

Posted in Life's a Beach!

The Thing About New Year’s Resolutions (DE Wave)

Posted on December 29, 2015 by DrHurd

Champagne and too many of those little cocktail wieners can result in some pretty outlandish new year’s resolutions. It’s tricky to say what you mean and mean what you say when you’re counting backwards from 10 and balancing a lampshade … Continue reading →

Posted in Life's a Beach!

Holidays: Duty or Choice? (DE Coast Press)

Posted on December 23, 2015 by DrHurd

Apparently somebody out there is reading this page, because over the last week or so I have received a number of emails asking me to reprint this article from a couple of years ago. The response then was amazing, and … Continue reading →

Posted in Life's a Beach!

Getting Angry Over What You Cannot Control (DE Wave)

Posted on December 22, 2015 by DrHurd

Holiday festivities with family and friends can be fun. But increased interaction (and perhaps cramped quarters) can create frustration over what some people may say or do. So how do you deal with it – short of creating a CSI-style … Continue reading →

Posted in Life's a Beach!

“Homewrecker”: The Psychology of Affairs (DE Coast Press)

Posted on December 16, 2015 by DrHurd

Dear Dr. Hurd, I’m at a crossroads. I’ve fallen in love with my best friend whom I have known for years. The catch? She’s married with kids and dedicated to her family. I’m not entirely sure of the depth of … Continue reading →

Posted in Life's a Beach!

Beware the Smart Slacker (DE Wave)

Posted on December 15, 2015 by DrHurd

A website visitor writes to complain about a “smart slacker” in her office. I suspect many of us have known a smart slacker; pushing the limits, just as children often do, to see how much he or she can get … Continue reading →

Posted in Life's a Beach!
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