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Category: Life’s a Beach!

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How to (Not) Comfort the Grieving (DE Wave)

Posted on April 26, 2016 by DrHurd

While counseling people who have lost someone of great value to them, I’ve learned so much about what they want (and don’t want) to hear in these situations. Most often, people who have experienced a tragic loss simply want you … Continue reading →

Posted in Life's a Beach!

Bad Moods Are Not the End of the World (DE Coast Press)

Posted on April 20, 2016 by DrHurd

Readers “of a certain age” will certainly remember mood rings. Back in the ‘70s everyone seemed to be sporting a ring, a pendant, earrings, bracelets or even lipstick containing thermotropic liquid crystals. Depending on the temperature of your skin, the … Continue reading →

Posted in Life's a Beach!

Alternatives to Victim-Think (DE Wave)

Posted on April 19, 2016 by DrHurd

Rarely does a social occasion go by that somebody doesn’t ask me what a psychotherapist does, and what actually happens behind the closed doors of a therapy session. I resist the urge to mumble something about secret handshakes, decoder rings … Continue reading →

Posted in Life's a Beach!

Unhappy With Your Relationship? Try This (DE Coast Press)

Posted on April 13, 2016 by DrHurd

It’s easy to lose perspective when you’re experiencing doubts about your relationship. But sometimes a temporary setback or bad mood can be eliminated by taking a step back and asking yourself one question: “Does my relationship/marriage make my life better … Continue reading →

Posted in Life's a Beach!

Dividing Finances in a Marriage (DE Wave)

Posted on April 12, 2016 by DrHurd

I often encounter couples who, even after many years of marriage, maintain separate finances and bank accounts. What makes certain couples reach the decision to handle money in this way? It all depends on the individuals involved. Some people like … Continue reading →

Posted in Life's a Beach!

Do Manners Matter? (DE Coast Press)

Posted on April 6, 2016 by DrHurd

Some of the best times I had as a kid were spent in the movie theater, escaping into the realm of fantasy. Professional filmmakers refer to that sense of escape as the “willing suspension of disbelief,” where, for ninety minutes … Continue reading →

Posted in Life's a Beach!

Why Lecturing Does Not Work (DE Wave)

Posted on April 5, 2016 by DrHurd

I’ve written before about how some aging parents can become manipulative; appearing to be more “helpless” than they actually are. Interestingly, your responses were 100% in agreement, but many questioned how to verbally approach the issue. Well, sometimes it’s all … Continue reading →

Posted in Life's a Beach!

Can a Bad Childhood Destroy Self-Esteem? (DE Coast Press)

Posted on March 30, 2016 by DrHurd

People sometimes tell me that daytime “self-help” shows leave them with the impression that their parents are to blame for many of their problems. Maybe so, maybe not, but the banality of daytime TV is NOT the place to go … Continue reading →

Posted in Life's a Beach!

How Not to Fight With Loved Ones About Money (DE Wave)

Posted on March 29, 2016 by DrHurd

Married couples, families and friends tell me that they fight over money more than anything else. But when I look a little closer, it becomes evident that the fighting is less about actual money and more about personal expectations and … Continue reading →

Posted in Life's a Beach!

Breakups Can Be Good, Too (DE Coast Press)

Posted on March 23, 2016 by DrHurd

Celebrated songwriter Neil Sedaka wasn’t far from the truth when he co-wrote the hit song “Breaking Up is Hard to Do.” The emotional impact of a breakup can be devastating, with feelings ranging from bewilderment to shock, from hurt to … Continue reading →

Posted in Life's a Beach!

The Benefits of Apologizing (DE Wave)

Posted on March 22, 2016 by DrHurd

People often say that an apology is a good way to have the last word. If that is so, then why is it difficult for many people to apologize — even when they know they’re wrong? I talk to a … Continue reading →

Posted in Life's a Beach!

Why People Become “People Pleasers” (DE Coast Press)

Posted on March 16, 2016 by DrHurd

People often ask me why they are nervous or anxious over others’ opinions and judgments. And all of those people I talk to want to get rid of that feeling. We become “people pleasers” when we make others our standard … Continue reading →

Posted in Life's a Beach!
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