It’s a known fact that we humans tend to value something less if we didn’t work for it. If you work hard for success in your job, it means a lot more than if that success were just handed to … Continue reading →

Two approaches to life characterize the majority of human interactions. One is the adversarial mentality; the other is the realistic mentality. The adversarial mentality rests upon illogical but (to some people) emotionally appealing ideas about how human beings get along … Continue reading →

On online quiz suggests that concern about fire or burglary in your home or catching a disease could be signs of Obsessive Compulsive Disorder (OCD). Though some attention to detail is perfectly reasonable and even necessary, the quiz also includes … Continue reading →

A local reader writes, “I’m hoping you can help out with my 27-year-old son. He was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) back in high school, and nothing has been the same since. He’s just an older version of … Continue reading →

One way or another, many of us engage in gossip to some degree. Even if you never open your mouth, you’re contributing to gossip if you patronize the magazines, websites or TV shows that call themselves “entertainment news.” Nigel Nicholson, … Continue reading →

As the summer season (and increased interaction with family and friends) approaches, one topic that comes up in my office is the issue of control. As people spend more time together, tension and hurt feelings can be caused by somebody … Continue reading →

While counseling people who have lost someone of great value to them, I’ve learned so much about what they want (and don’t want) to hear in these situations. Most often, people who have experienced a tragic loss simply want you … Continue reading →

Readers “of a certain age” will certainly remember mood rings. Back in the ‘70s everyone seemed to be sporting a ring, a pendant, earrings, bracelets or even lipstick containing thermotropic liquid crystals. Depending on the temperature of your skin, the … Continue reading →

Rarely does a social occasion go by that somebody doesn’t ask me what a psychotherapist does, and what actually happens behind the closed doors of a therapy session. I resist the urge to mumble something about secret handshakes, decoder rings … Continue reading →

It’s easy to lose perspective when you’re experiencing doubts about your relationship. But sometimes a temporary setback or bad mood can be eliminated by taking a step back and asking yourself one question: “Does my relationship/marriage make my life better … Continue reading →

I often encounter couples who, even after many years of marriage, maintain separate finances and bank accounts. What makes certain couples reach the decision to handle money in this way? It all depends on the individuals involved. Some people like … Continue reading →

Some of the best times I had as a kid were spent in the movie theater, escaping into the realm of fantasy. Professional filmmakers refer to that sense of escape as the “willing suspension of disbelief,” where, for ninety minutes … Continue reading →