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Category: Life’s a Beach!

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Watch Out For Good Slackers (DE Coast Press)

Posted on May 25, 2016 by DrHurd

A website visitor writes to complain about a “smart slacker” in her office. I suspect many of us have known a smart slacker; pushing the limits, just as children often do, to see how much he or she can get … Continue reading →

Posted in Life's a Beach!

Different Ways of Grieving (DE Wave)

Posted on May 24, 2016 by DrHurd

Many of the day-to-day topics in my office have to do with grief and grieving. I received an email from a reader who asks why people sometimes back away from friends who are very sick or who are mourning the … Continue reading →

Posted in Life's a Beach!

The Benefits and Hazards of First Impressions (DE Coast Press)

Posted on May 18, 2016 by DrHurd

John R. Schafer, Ph.D. writes on psychologytoday.com: “Changing negative first impressions is difficult. A person who forms a negative impression of another person will be less inclined to meet that person a second time because that person has been judged … Continue reading →

Posted in Life's a Beach!

What Confidence Really Means (DE Wave)

Posted on May 17, 2016 by DrHurd

It’s a known fact that we humans tend to value something less if we didn’t work for it. If you work hard for success in your job, it means a lot more than if that success were just handed to … Continue reading →

Posted in Life's a Beach!

The Adversarial Mentality (DE Coast Press)

Posted on May 11, 2016 by DrHurd

Two approaches to life characterize the majority of human interactions. One is the adversarial mentality; the other is the realistic mentality. The adversarial mentality rests upon illogical but (to some people) emotionally appealing ideas about how human beings get along … Continue reading →

Posted in Life's a Beach!

Myths and Truths About OCD (DE Wave)

Posted on May 10, 2016 by DrHurd

On online quiz suggests that concern about fire or burglary in your home or catching a disease could be signs of Obsessive Compulsive Disorder (OCD). Though some attention to detail is perfectly reasonable and even necessary, the quiz also includes … Continue reading →

Posted in Life's a Beach!

Grown Kids Who Won’t Move Out (DE Coast Press)

Posted on May 4, 2016 by DrHurd

A local reader writes, “I’m hoping you can help out with my 27-year-old son. He was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) back in high school, and nothing has been the same since. He’s just an older version of … Continue reading →

Posted in Life's a Beach!

Gossip: The Hobgoblin of Insecure Minds (DE Wave)

Posted on May 3, 2016 by DrHurd

One way or another, many of us engage in gossip to some degree. Even if you never open your mouth, you’re contributing to gossip if you patronize the magazines, websites or TV shows that call themselves “entertainment news.” Nigel Nicholson, … Continue reading →

Posted in Life's a Beach!

How to Get More Control Without Being Controlling (DE Coast Press)

Posted on April 27, 2016 by DrHurd

As the summer season (and increased interaction with family and friends) approaches, one topic that comes up in my office is the issue of control. As people spend more time together, tension and hurt feelings can be caused by somebody … Continue reading →

Posted in Life's a Beach!

How to (Not) Comfort the Grieving (DE Wave)

Posted on April 26, 2016 by DrHurd

While counseling people who have lost someone of great value to them, I’ve learned so much about what they want (and don’t want) to hear in these situations. Most often, people who have experienced a tragic loss simply want you … Continue reading →

Posted in Life's a Beach!

Bad Moods Are Not the End of the World (DE Coast Press)

Posted on April 20, 2016 by DrHurd

Readers “of a certain age” will certainly remember mood rings. Back in the ‘70s everyone seemed to be sporting a ring, a pendant, earrings, bracelets or even lipstick containing thermotropic liquid crystals. Depending on the temperature of your skin, the … Continue reading →

Posted in Life's a Beach!

Alternatives to Victim-Think (DE Wave)

Posted on April 19, 2016 by DrHurd

Rarely does a social occasion go by that somebody doesn’t ask me what a psychotherapist does, and what actually happens behind the closed doors of a therapy session. I resist the urge to mumble something about secret handshakes, decoder rings … Continue reading →

Posted in Life's a Beach!
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