I recently received an email from a woman who told me that she was thoroughly fed up with a friend of hers. She just didn’t enjoy being with him any longer. Though she had already decided to back away from … Continue reading
Recent medical/psychological studies are finally suggesting what I’ve been saying for years: Much of the psychobabble surrounding fashionable labels like “ADD”, “ADHD”, etc. are nothing more than haphazard “diagnoses” of teenagers’ behavior, triggering a flurry of needless prescriptions that benefit … Continue reading
A question I hear almost daily is what factors or behaviors can prevent one from finding a loving relationship. The answer boils down to a combination of reasons, the first of which is simply not searching persistently enough. One must … Continue reading
I ran this article several years ago, and even to this day I get requests to print it again. And no wonder: With people living longer, many of us are members of the “sandwich generation”; taking care of our own … Continue reading
A Delaware Wave reader emails that she’s resentful over other people’s success. Rich people, TV stars, neighbors who are thriving in business … she feels they are all bringing her down with their accomplishments. Imitation may be the sincerest form … Continue reading
How often have we heard – or even said, “I’ve had a hard day. I need a drink!” Or, “I need a nice big meal — and a cigarette….” In the face of stress, it can be tempting to self-medicate … Continue reading
Clients often tell me that they feel like they’re never going to get caught up. They worry about how (and when) they’re going to achieve all the goals they’ve set for themselves. In other words, “I’ll get to it next … Continue reading
One of the questions I encounter most often in my office involves effective communication in relationships. From my experience, I believe that the answer comes down to the simple act of listening. People often assume that listening is for the … Continue reading
The mindless drivel that is daytime “self-help” TV often leaves people with the impression that their parents are to blame for many of their problems. I suspect it’s a lot more complicated than that, and, by the way, the vapid … Continue reading
A Delaware Wave reader emails, “Dear Dr. Hurd, my “progressive” friends are always telling me to “go with my feelings and say what I feel.” But is it advisable to just blurt out whatever happens to pop into your head … Continue reading
I’ve written before about how aging parents can sometimes become manipulative; appearing to be more “helpless” than they actually are. Interestingly, your responses were 100% in agreement, but many questioned how to verbally approach the issue. Well, sometimes it’s all … Continue reading
I don’t understand all the enthusiasm over multitasking. Housewives and business people brag, “Look at me. I’m multitasking,” implying, I guess, that they’re accomplishing more than they could if they only did one thing at a time. Let’s take a … Continue reading