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Category: Life’s a Beach!

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Helping Isn’t Always Helpful (DE Wave)

Posted on June 27, 2017 by DrHurd

A reader emails, “My family has been encouraging my brother to seek psychotherapy for problems we feel that he has, and his doctor agrees with us. My brother is resistant to that, and we can’t understand why he doesn’t see … Continue reading →

Posted in Life's a Beach!

Is Life Unfair? (DE Coast Press)

Posted on June 21, 2017 by DrHurd

A reader emails, “I have friends who are in relationships and have no qualms about cheating. If I even had a partner, I’d be respectful of him and would never lie. It just doesn’t seem right that they get to … Continue reading →

Posted in Life's a Beach!

Should teens pay their own way? (DE Wave)

Posted on June 20, 2017 by DrHurd

A reader of this column writes, “I’m frustrated with my teenage son. Is it unfair for me to remind him that though I encourage independence, I’m still paying for everything, and that he’s obligated to at least listen to my … Continue reading →

Posted in Life's a Beach!

Eating Compulsively to Feel Good (DE Coast Press)

Posted on June 14, 2017 by DrHurd

I recently came across a fascinating case involving a friend who has been very overweight for years. Though the typical reaction is that she overeats because she loves the taste, this doesn’t apply to her. Several months ago she contracted … Continue reading →

Posted in Life's a Beach!

For the 6,733rd Time: Love is NOT Control (DE Wave)

Posted on June 13, 2017 by DrHurd

TV sitcoms and movies are full of amusing portrayals of controlling mothers. Interestingly, most of the people who ask me serious questions on this subject are, in fact, mothers themselves, and they’re usually referring to experiences with their own mothers. … Continue reading →

Posted in Life's a Beach!

Failure Can be Opportunity (DE Coast Press)

Posted on June 7, 2017 by DrHurd

People sometimes tell me how concerned they are that they — or their children — not be “losers”. They’re almost always surprised when I tell them that losing can actually be good for your mental health. In a competitive sense, … Continue reading →

Posted in Life's a Beach!

Teens and self-respect (DE Wave)

Posted on June 6, 2017 by DrHurd

When it comes to teenagers, one of the subjects that comes up in my office is interpersonal relationships — especially sex. In a study presented at a meeting of the American Public Health Association, researchers at the University of Kentucky … Continue reading →

Posted in Life's a Beach!

The Anti-Procrastination Mindset (DE Coast Press)

Posted on May 31, 2017 by DrHurd

Do you sometimes put off until tomorrow what you should really do today? Well, you’re not alone. People often tell me that their procrastination is so bad that it causes problems and stress in their jobs and in their personal … Continue reading →

Posted in Life's a Beach!

Shame and Personal Responsibility (DE Wave)

Posted on May 30, 2017 by DrHurd

A reader sent an email asking me why some health professionals refer to her son’s behavioral problems as a “disease”. She says it makes her son feel worse about himself and even seems to deepen his depression. The whole idea … Continue reading →

Posted in Life's a Beach!

Love Panic (DE Coast Press)

Posted on May 24, 2017 by DrHurd

A reader emailed about an incident involving her longtime boyfriend. Apparently they have been dating for several years. As their relationship progressed, they began to discuss the possibility of moving in together. It was during those discussions that she began … Continue reading →

Posted in Life's a Beach!

Dealing with Teens in Six (Easy?) Steps (DE Wave)

Posted on May 23, 2017 by DrHurd

Speak reasonably. For example, instead of, “Just say no to drugs”, say, “If you use drugs, you can harm your body and mind. You might get addicted, make less money and have to depend on others to live. Is that … Continue reading →

Posted in Life's a Beach!

Feelings Can Be Hazardous to Your Health (DE Coast Press)

Posted on May 17, 2017 by DrHurd

I published this article over six years ago, and I’ve since received a number of emails asking me to reprint it. If you’ve been out on the highways over the last few weekends, I think you will agree that this … Continue reading →

Posted in Life's a Beach!
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