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Category: Life’s a Beach!

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Thinking Outside Your Head (DE Wave)

Posted on October 10, 2017 by DrHurd

I received a kind email from a reader who enjoyed my recent column where I suggested that how you feel is determined by how you think. She asks if that concept doesn’t open the door to rationalization and fooling yourself. … Continue reading →

Posted in Life's a Beach!

Why People Nag and How to Respond (DE Coast Press)

Posted on October 4, 2017 by DrHurd

Few things are more annoying than being nagged (except perhaps being accused of it). Nagging stems from anxiety over the false belief that repetition creates motivation. It never does, and in fact, it lowers respect and reveals weakness by implying, … Continue reading →

Posted in Life's a Beach!

How to Cope With Envy and Jealousy (DE Wave)

Posted on October 3, 2017 by DrHurd

A reader emails that she’s resentful over other people’s success. Rich people, TV stars, neighbors who are thriving in business … she feels they are all bringing her down with their accomplishments. Well, imitation may be the sincerest form of … Continue reading →

Posted in Life's a Beach!

Mixing Money and Friends — A Good Idea? (DE Coast Press)

Posted on September 27, 2017 by DrHurd

It’s rarely a good idea to mix business with friendship. It may seem perfectly natural to go into business with, or to employ (or be employed by) your friend, but those who have actually done that know that the relationship … Continue reading →

Posted in Life's a Beach!

How to Be Your Own Leader (DE Wave)

Posted on September 26, 2017 by DrHurd

A Delaware Wave reader sent me this note: “While preparing to have my first child, I did some research and resolved that I was going to breast feed. I couldn’t wait to share this momentous decision with my aunt, with … Continue reading →

Posted in Life's a Beach!

Driving While Intexticated (DE Coast Press)

Posted on September 20, 2017 by DrHurd

No doubt you’re aware that text messaging is a quick and easy way to communicate using a cell phone. Abbreviated phrases are typed out and instantly transmitted to the recipient’s cell phone screen. For some, it’s a primary method of … Continue reading →

Posted in Life's a Beach!

The Difference Between a Reason and an Excuse (DE Wave)

Posted on September 19, 2017 by DrHurd

I have a friend who, when confronted about something he did wrong, will often end his explanation with, “Well, it’s not an excuse, but it IS a reason.” Though it always gets a chuckle, the expression doesn’t really resolve anything. … Continue reading →

Posted in Life's a Beach!

Toxic Humor (DE Coast Press)

Posted on September 13, 2017 by DrHurd

“Many a truth is said in jest.” But where does joking end, and emotional abuse begin? One of the most common complaints I hear about people from family members or friends is that, “She pretends that she’s joking, but I … Continue reading →

Posted in Life's a Beach!

One More Time: Substance Abuse is Not a Disease (DE Wave)

Posted on September 12, 2017 by DrHurd

I recently wrote an article saying that alcoholism and substance abuse are not diseases, but problem behaviors. A disease, I wrote, is something that, regardless of the cause, progresses inside your body, and can only be stopped by passive submission … Continue reading →

Posted in Life's a Beach!

Complaining is Emotional Pollution (DE Coast Press)

Posted on September 6, 2017 by DrHurd

We all know at least one person who complains about pretty much everything. He or she has nothing good to say, and (gleefully) zeros in on other people’s weaknesses — real or exaggerated. I’ve learned from experience that people do … Continue reading →

Posted in Life's a Beach!

Why Listening Makes For a Successful Relationship (DE Wave)

Posted on September 5, 2017 by DrHurd

People often ask me if there is one primary rule for communication in a successful relationship. From my experience, I would say that the most overlooked area of communication is the simple act of listening. People often assume that listening … Continue reading →

Posted in Life's a Beach!

When Words and Actions Don’t Match (DE Coast Press)

Posted on August 30, 2017 by DrHurd

Each of us probably knows at least one person who deals with relationships and responsibilities in an “indirectly direct” way, i.e., failing to get things done — but always ready with an excuse. This type of personality is referred to … Continue reading →

Posted in Life's a Beach!
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