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Category: Life’s a Beach!

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For Serenity: Turn Off TV News!

Posted on May 22, 2019 by DrHurd

It amazes me how people act like smart consumers in some situations, and like helpless pawns in others. Consider the way most of us handle the news — especially television news. I don’t care which news station you watch; emotionally … Continue reading →

Posted in Life's a Beach!

How much is your time worth?

Posted on May 21, 2019 by DrHurd

Well, it’s that time again! Flowers are blooming, temps are moderating, and the parking meters are hungry. Barely a day goes by that somebody isn’t grousing about those infernal little machines. But I had an experience last season that added … Continue reading →

Posted in Life's a Beach!

Perspective is Everything

Posted on May 15, 2019 by DrHurd

Dear Dr. Hurd, My sister is a Catholic. Several years ago she married a wonderful man who happens to be Jewish. They have been very happy — up until now. She is pregnant, and they’ve started to argue over the … Continue reading →

Posted in Life's a Beach!

Is Love Better the Second Time Around?

Posted on May 14, 2019 by DrHurd

Mothers’ Day and everything that goes with it gets me thinking about couples and how relationships can change as we age. For example, people often ask me if older widowed people should remarry. The obvious answer is, of course, yes … Continue reading →

Posted in Life's a Beach!

When Does Your Kid Become an Adult?

Posted on May 8, 2019 by DrHurd

As the summer approaches, opportunities arise to reconnect with children who’ve been living away from home — many for the first time. Although it’s reasonable to expect it to be a happy experience, it can be full of challenges as … Continue reading →

Posted in Life's a Beach!

Grease the wheels with a little respect

Posted on May 7, 2019 by DrHurd

It’s a rare day when social media is not sputtering over horror stories about bad experiences with service providers. Since it’s my job to peek behind the proverbial curtain, when I look closer at some of the individual situations, sure … Continue reading →

Posted in Life's a Beach!

Why We Turn Life Problems Into Emotional “Diseases”

Posted on May 1, 2019 by DrHurd

A friend recently told me about an experience she had at a local fast-food eatery. While standing in line, she was engaged in conversation with an elderly friend who was seated. Their voices were somewhat raised due to the noise … Continue reading →

Posted in Life's a Beach!

Why Breaking Up is Hard to Do

Posted on April 30, 2019 by DrHurd

Celebrated songwriter Neil Sedaka wasn’t far from the truth when he sang the hit song “Breaking Up is Hard to Do.” The emotional impact of a breakup can be devastating, with feelings ranging from bewilderment to shock, from hurt to … Continue reading →

Posted in Life's a Beach!

Three Mistakes People Make when it Comes to Listening

Posted on April 24, 2019 by DrHurd

People often ask me if there is one hard-and-fast rule for communication in a successful relationship. From my experience, I would say that the most overlooked area of communication is the simple act of listening. People often assume that listening … Continue reading →

Posted in Life's a Beach!

Do you nag, or are you being nagged?

Posted on April 23, 2019 by DrHurd

Few things are more annoying than being nagged (except perhaps being accused of it). Nagging stems from the false belief that repetition creates motivation. It never does, and in fact, it lowers respect and reveals weakness by implying, “I have … Continue reading →

Posted in Life's a Beach!

Breathe Deeply, Think Daily. It’s Good for your Spirit.

Posted on April 17, 2019 by DrHurd

When clients ask me about relaxation exercises, I often suggest deep breathing. The influx of oxygen can help relieve stress, and it’s a lot less risky and expensive than medication. But, like medication, oxygen is only a temporary fix. In … Continue reading →

Posted in Life's a Beach!

The Ingredients of a “Win-Win” Romantic Relationship

Posted on April 16, 2019 by DrHurd

One of the subjects that couples regularly bring up in my office is how to make – or keep – a marriage happy. My first reaction is to remind them that they are on the same team; that they share … Continue reading →

Posted in Life's a Beach!
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