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Category: Life’s a Beach!

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Is There an Alternative to Worrying all the Time?

Posted on May 27, 2020 by DrHurd

I recently posted a Peanuts cartoon on Facebook that said: “Worrying won’t stop the bad stuff from happening … it just stops you from enjoying the good.” The comments I received were even more interesting, and most boiled down to, … Continue reading →

Posted in Life's a Beach!

Online Bullying. On the Rise?

Posted on May 26, 2020 by DrHurd

We hear a lot about cyberbullying these days. It’s basically bullying through electronic means, e.g., Facebook, texts, IMs, email, etc. Alarmists lead us to believe that cyberbullying is fundamentally different from classic “playground” bullying. But is that true? The premise … Continue reading →

Posted in Life's a Beach!

If You Truly Care, Stay Out of It!

Posted on May 20, 2020 by DrHurd

A reader writes that her best friend is unhappy in her marriage. “It really pains me to see her this way. I think she’s looking for someone to tell her to leave him. Is it my place to do this? … Continue reading →

Posted in Life's a Beach!

Don’t Waste Your Time on the Impossible

Posted on May 19, 2020 by DrHurd

So many people say to me, “Why is it that what I can’t have always seems more appealing than what I can have?” The answer is easy: Wanting what you can’t have is the easy way out. In other words, … Continue reading →

Posted in Life's a Beach!

Can We Agree to Disagree?

Posted on May 13, 2020 by DrHurd

A reader emails me about disagreements she has with her friend. Their differences are on fundamental levels, and she wonders if there is a point that two people reach when the gap between their values is simply too wide. She … Continue reading →

Posted in Life's a Beach!

Teens Aren’t Stupid

Posted on May 12, 2020 by DrHurd

A recent Cornell University study asks, “Why do teens do stupid things?” And I say, “Well, not so fast.” Not all teens do stupid things. There’s nothing about being young that makes stupidity inevitable. It’s true that teens don’t have … Continue reading →

Posted in Life's a Beach!

Living with a lazy millennial? Set them free in 4 easy steps.

Posted on May 6, 2020 by DrHurd

I received an email from a Delaware Coast Press reader who has a 24-year-old son who has no friends (beyond those he has met online), no girlfriend, no driver’s license, no job, nothing. He’s quite good at condemning his siblings … Continue reading →

Posted in Life's a Beach!

Blame and Shame Cannot Fix Anything

Posted on May 5, 2020 by DrHurd

There seems to be a lot of blame and shame flying around nowadays. But blame and shame are not healthy or effective motivators. People sometimes try to motivate you with shaming and blaming, and sadly, these methods are such a … Continue reading →

Posted in Life's a Beach!

You are in Charge of Your Own Happiness

Posted on April 29, 2020 by DrHurd

How many times have we heard the adage, “It’s not what you know, it’s who you know.” Some might call it conventional wisdom, but as far as I’m concerned it’s just conventional – at best. To place an emphasis on … Continue reading →

Posted in Life's a Beach!

Is Life Better with the Supernatural?

Posted on April 28, 2020 by DrHurd

With the proliferation of TV shows centered around the paranormal, even skeptics might wonder if belief in the supernatural serves any purpose. Clay Routledge, Ph.D., author of “More Than Mortal” thinks it’s about meaning in life: “My research lab studies … Continue reading →

Posted in Life's a Beach!

Should You Be Feeling Sorry for Yourself?

Posted on April 22, 2020 by DrHurd

Many of us are currently dealing with upended schedules, unemployment and loss of income. There are few more stressful situations than these. I see so many smart and well-meaning people in my office, and from time to time I’ll encounter … Continue reading →

Posted in Life's a Beach!

Excuses Don’t Get You Any Closer to Your Goals

Posted on April 21, 2020 by DrHurd

This is a stressful time for everyone. But a surprising number of friends and clients are using this unwelcome “leisure” time to accomplish things that they have been putting off for a long time. And much of this “putting off” … Continue reading →

Posted in Life's a Beach!
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