As the holidays approach, many of us get to spend more time at home – and more time with our furry, four-legged companions. English novelist George Eliot wrote, “Animals are such agreeable friends. They ask no questions, they pass no … Continue reading
Category: Life’s a Beach!
Give Thanks to the Human Spirit
Thanksgiving is a time to be grateful. That sounds very nice, but it’s a bit too general for my taste. I like to look at Thanksgiving as a time of perspective: To think about what’s right, both with the world … Continue reading
What People in Grief Usually Want (DE Coast Press)
While counseling people who have lost someone of value, I’ve learned so much about what they want (and don’t want) to hear. Most often, people who have experienced a tragic loss simply want you to “be there.” They need you … Continue reading
Pets Can be Good for Your Health (DE Wave)
English novelist George Eliot wrote, “Animals are such agreeable friends. They ask no questions, they pass no criticisms.” In this chatty age when anybody can mount an electronic soapbox and spout off, the quiet demeanor of a pet is a … Continue reading
Mutuality: A Key Part of Happy Relationships (DE Coast Press)
A reader emails that her boyfriend expresses no preferences or opinions regarding pretty much anything. She’s beginning to feel resentful about it, and asks if it’s wrong to resent a love interest who consistently does this. It’s hard to believe … Continue reading
“Take What You Want — And Pay For It” (DE Wave)
A reader emails about a delicate situation: She and her husband are empty nesters, both with professional careers. Her career in the arts is unstable by nature, and the loss of that job is imminent. Her husband is happy in … Continue reading
‘Boo!’ The Psychology of Fear
‘Tiz the season to be scary! This is the week for goblins, ghosts and whatever else might strike a little fear (and maybe some fun) into the Halloween season. Pretty much everyone has something that they simply do not want … Continue reading
Halloween & Exploring the Psychology of Risk
Halloween is a great time to be challenged by your fears and to take risks! The spooky excitement of this week got me thinking of the many people who make it their business to jump out of airplanes, drive in … Continue reading
Is Materialism Healthy or Not? (Delaware Coast Press)
As the holidays approach, people will begin to ask me about greed and why the season is so “materialistic.” Well, I don’t believe there’s such a thing as “materialism.” All of us need and want material things. It’s only a … Continue reading
Your Reputation With YOURSELF is What Matters (Delaware Wave)
At season’s passing, our busy resort it turns back into a small town. And one of the most common complaints I hear is, “Everybody knows your business.” Though it’s certainly a widespread feeling, it’s not really accurate. Nobody knows your … Continue reading
Avoid the Slippery Slope of Victim-Think (DE Coast Press)
People often ask me, “What does a psychotherapist do? What happens in psychotherapy? The short answer is that a skilled therapist can help people identify what bothers them about other people in their lives, and then help them figure out … Continue reading
Your Happiness is Serious Business (Delaware Wave)
People occasionally confide to me that they don’t believe in psychotherapy. When I ask them to clarify, it often boils down to the idea that therapy requires “uncritical belief.” Sadly, that’s true of many things nowadays, but it’s certainly not … Continue reading