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Category: Life’s a Beach!

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Stress-Free Giving (Delaware Coast Press)

Posted on November 21, 2012 by D3 Support

‘Tis the week of Black Friday! Credit cards are polished and ready as rosy cheeked shoppers gleefully anticipate the thrill of Christmas shopping, 2012. Really? Even I can’t believe I just wrote that. What I usually hear sounds more like, … Continue reading →

Posted in Life's a Beach!

Thank the human spirit (Delaware Wave)

Posted on November 20, 2012 by D3 Support

Thanksgiving is a time to be grateful. That sounds very nice, but it’s a bit too general for my taste. I like to look at Thanksgiving as a time of perspective: To think about what’s right, both with the world … Continue reading →

Posted in Life's a Beach!

Twelve Steps to Less Stress (Delaware Coast Press)

Posted on November 14, 2012 by D3 Support

If nothing else, events of the last month have increased stress levels for many people. Road closures and damage from Sandy the Annoying Storm, the passions surrounding last week’s presidential election, and the commitments of the upcoming holidays all remind … Continue reading →

Posted in Life's a Beach!

The Power of Reason (Delaware Wave)

Posted on November 13, 2012 by D3 Support

It seems that we’ll never truly hear the end of the horrific case of Earl Bradley, the pediatrician who abused so many children at his office in Lewes, De. The entire situation is almost unthinkable, but it has generated many … Continue reading →

Posted in Life's a Beach!

No to bullies! (Delaware Coast Press)

Posted on November 7, 2012 by D3 Support

With all the political rhetoric about bullying going on here in Delaware, the subject recently hit a little too close to home. A good friend confided to me that his son — a smart, gentle and pleasant 11-year-old, was being … Continue reading →

Posted in Life's a Beach!

Listen to Yourself (Delaware Wave)

Posted on November 6, 2012 by D3 Support

We should be careful about the way we phrase things when talking about ourselves or others. And ‘being nice’ has nothing to do with it; the way we phrase things has an impact on how we view them, and sometimes … Continue reading →

Posted in Life's a Beach!

The Psychology of Disguise (Delaware Coast Press)

Posted on October 31, 2012 by D3 Support

The high holy days of masquerade are upon us, and rarely does a Halloween go by without my getting a few inquiries about the psychology of costumes and disguise. Ancient mystical beliefs held that if you disguised yourself on All … Continue reading →

Posted in Life's a Beach!

For the Love of Pets (Delaware Wave)

Posted on October 30, 2012 by D3 Support

Dear Dr. Hurd, In a recent Life’s a Beach column, you wrote, “The death of a beloved pet is certainly among the more difficult situations I face across in my office. I try to help people correct the mistaken belief … Continue reading →

Posted in Life's a Beach!

Lying’s a full-time job (Delaware Coast Press)

Posted on October 24, 2012 by D3 Support

A local reader tells me that he has been unemployed for four years. He goes on to say, ‘My odds of finding a job seem to decrease as time passes. A friend has offered to compose a fake resume and … Continue reading →

Posted in Life's a Beach!

Beat shyness with action (Delaware Wave)

Posted on October 23, 2012 by D3 Support

As the holiday season looms on the horizon, does the thought of walking into a crowded room or restaurant make you nervous? You’re not alone. Shyness, and the anxiety that goes with it, is a common psychological problem. Shyness doesn’t … Continue reading →

Posted in Life's a Beach!

Music hath charms… (Delaware Coast Press)

Posted on October 17, 2012 by D3 Support

By the time you read this, the final notes of this year’s Rehoboth Beach Jazz Festival will have faded away. What is the magnetic effect music has on us? From the amateur flailings of American Idol, to semi-sober karaoke, all … Continue reading →

Posted in Life's a Beach!

Politics Got You Down? (Delaware Wave)

Posted on October 16, 2012 by D3 Support

Dear Dr. Hurd, I disagree with some of my friends regarding the upcoming election. And now the holidays are coming up and I have to be with them. Yikes! Because of my frustration over what they say and think, I … Continue reading →

Posted in Life's a Beach!
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