The Cape Region is a prime spot for charities, volunteering, and the like. But it’s important to remember that you should first nurture your sense of self before you donate your time or money to the many causes out there. … Continue reading
A visitor to my website writes that he has fallen in love with a woman who is fourteen years his senior. He tells me that he generally goes for people his own age, but that he’s never felt so good … Continue reading
Dear Dr. Hurd: My husband disagrees with everything. If I say the sky is blue, he will engage me in a battle over “how blue.” If a friend gets a new car, he’ll launch into a lecture — in front … Continue reading
In these days of political squabbles where everybody seems to have an opinion, the saying, “Let’s just agree to disagree” appears to be a reasonable statement. But in fact, one is “agreeing” to disown, or renounce, what they believe. From … Continue reading
After the release of my third book, “Bad Therapy, Good Therapy (and How to Tell the Difference),” I took particular interest in columnist Robert Fulford’s article in Canada’s Globe and Mail, where he coined the phrase, “To kill a Critic: … Continue reading
A Coast Press reader writes, “I was serving a guest in a fast-food restaurant where I work. As I prepared his food, he smilingly said, ‘Take my advice…’ and proceeded to lecture me about changing my gloves to protect gluten-intolerant … Continue reading
People often ask me why they care so much for the opinions of other people. They say that they are anxious about others’ opinions and judgments. Interestingly, all these people want to get rid of that feeling. We become “people … Continue reading
Readers ask me if it’s possible to be a “rush-a-holic,” i.e., to be addicted to rushing or being in a hurry. I have to admit that that’s a new one, but I believe that it’s not the rushing itself that … Continue reading
How many times have we heard the adage, “It’s not what you know, it’s who you know.” Some might call it conventional wisdom, but as far as I’m concerned it’s just conventional – at best. To place an emphasis on … Continue reading
How often have we heard – or even said, “I need a drink! I’ve had a hard day. I need a nice big meal — or a cigarette!” In the face of stress, it can be tempting to self-medicate with … Continue reading
Well, it’s that time again. Every year for the past 10 years that I’ve had the pleasure of writing for this newspaper, I receive multiple emails (and this time, a couple of phone calls) asking me to reprint this article. … Continue reading
I am pleased to report that I have been a part of the Delaware Wave and the Delaware Coast Press newspapers since June, 2005! I did a little math and discovered (somewhat to my horror) that the ensuing years translate … Continue reading