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Category: Life’s a Beach!

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How to Avoid Faulty Retirement Thinking (DE Coast Press)

Posted on May 16, 2018 by DrHurd

A Delaware Coast Press reader writes that he and his wife recently retired to a beautiful home by the beach. But in spite of that, he is not happy. It doesn’t have to do with anything specific; things are fine … Continue reading →

Posted in Life's a Beach!

Emotional abuse: almost as bad as physical abuse (DE Wave)

Posted on May 15, 2018 by DrHurd

I see many examples of spouses and partners who endure consistent and systematic meanness from their significant others. This pattern is more prevalent than you might think, and the clinical term for it is emotional abuse. There are a number … Continue reading →

Posted in Life's a Beach!

Money, Self-Respect and Healthy Living (DE Coast Press)

Posted on May 9, 2018 by DrHurd

Will Rogers said: “Too many people spend money they haven’t earned, to buy things they don’t want, to impress people they don’t like.” And it’s true. In my experience, much of this spending, buying and impressing comes from one thing: … Continue reading →

Posted in Life's a Beach!

Are you a ‘Rush-a-holic’? (DE Wave)

Posted on May 8, 2018 by DrHurd

Readers ask me if it’s possible to be a “rush-a-holic”, i.e., to be addicted to rushing or being in a hurry. I have to admit that that’s a new one, but I believe that it’s not the rushing itself that … Continue reading →

Posted in Life's a Beach!

Facebook, Social Media and the Psychology of Validation (DE Coast Press)

Posted on May 2, 2018 by DrHurd

“Do you crave Facebook likes?” asks Martin Graff, Ph.D., in a recent article and study. People say it all the time: “The attention I get from social media is important to me,” or, “I consider someone to be popular based … Continue reading →

Posted in Life's a Beach!

Attention Please! The Psychology of Seeking Attention (DE Wave)

Posted on May 1, 2018 by DrHurd

Clients often ask me if the children (or adults) in their lives are just looking for attention when they “act up” or become emotionally distraught. This is often true, but the goal isn’t attention as much as what I call … Continue reading →

Posted in Life's a Beach!

Small Town Syndrome (DE Coast Press)

Posted on April 25, 2018 by DrHurd

Living in a resort can be interesting when, at season’s passing, it turns back into a small town. One of the most common complaints I hear is, “Everybody knows your business.” It’s certainly a widespread feeling, but not really accurate. … Continue reading →

Posted in Life's a Beach!

Is Your Spouse Cheating? (DE Wave)

Posted on April 24, 2018 by DrHurd

A reader sent me an email in reaction to my column a few weeks ago about jealousy and cheating. She writes, “I liked your article about being suspicious and jealous of your husband or wife, even though there’s no evidence … Continue reading →

Posted in Life's a Beach!

Is the Entitlement Mentality the New American Syndrome? (DE Coast Press)

Posted on April 18, 2018 by DrHurd

In my many years of clinical experience I’ve seen many human relationships that are not everything they could be. Marriages routinely end in chronic dissatisfaction and eventually divorce. More and more I see people treating one another poorly. I suspect … Continue reading →

Posted in Life's a Beach!

“Look—but don’t touch!” The Psychology of Jealousy (DE Wave)

Posted on April 17, 2018 by DrHurd

A woman I know admits that she constantly feels jealous and threatened by her boyfriend’s popularity with other people, especially women. She goes on to say that she tries to control her feelings, but nothing works. Even though she has … Continue reading →

Posted in Life's a Beach!

Is there an alternative to worrying? (DE Coast Press)

Posted on April 11, 2018 by DrHurd

Recently, I posted a Peanuts cartoon on Facebook that said: “Worrying won’t stop the bad stuff from happening … it just stops you from enjoying the good.” The comments I received in reply to the post were even more interesting, … Continue reading →

Posted in Life's a Beach!

Blame & Shame Won’t Work (DE Wave)

Posted on April 10, 2018 by DrHurd

Blame and shame are not healthy motivators. People sometimes try to motivate you with shaming and blaming, and sadly, these methods are such a part of daily life that most of us take them for granted AND tolerate them far … Continue reading →

Posted in Life's a Beach!
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