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Category: Life’s a Beach!

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Is It Possible to be TOO Easygoing?

Posted on October 16, 2019 by DrHurd

I received an email from a reader who tells me that her boyfriend expresses no preferences or opinions regarding pretty much anything. She’s beginning to feel resentful about it, and asks if it’s wrong to resent a love interest who … Continue reading →

Posted in Life's a Beach!

Compromise isn’t always good

Posted on October 15, 2019 by DrHurd

A Delaware Wave reader emails about a sticky situation: She and her husband are empty nesters, both with professional careers. Her profession in the arts is unstable by nature, and the loss of that job is imminent. Her husband is … Continue reading →

Posted in Life's a Beach!

Give Yourself Free Therapy Simply by Writing Things Down

Posted on October 9, 2019 by DrHurd

For years, I’ve recommended that people keep a journal. Not just people in crisis, but everyone. It’s one of the hardest things to motivate somebody to do, and yet once done, everyone tells me that it’s amazingly enlightening and effective. … Continue reading →

Posted in Life's a Beach!

Healthy Kids are the Product of Happy Parents

Posted on October 8, 2019 by DrHurd

Couples therapy can be stressful for everyone involved. One of the questions that parents often ask me is whether it’s right or wrong to stay together solely for the sake of the children. Their premise is that their primary obligation … Continue reading →

Posted in Life's a Beach!

Can You Learn to be Helpless?

Posted on October 2, 2019 by DrHurd

I’ve written in the past about how some aging parents can become manipulative; appearing to be more “helpless” than they actually are. Interestingly, reader responses to those articles were 100% in agreement. But many questioned how they could verbally approach … Continue reading →

Posted in Life's a Beach!

When Sleep Eludes You …

Posted on October 1, 2019 by DrHurd

Most of us remember the childhood thrill of going on vacation. The preparation, counting the days — and the getting up at 3 or 4 in the morning to leave. Through the fog of fitful backseat dozing, I remember dragging … Continue reading →

Posted in Life's a Beach!

Can Money and Friends Peacefully Coexist?

Posted on September 25, 2019 by DrHurd

My experience has shown over and over that it’s never a good idea to mix business with friendship. It may sound good on paper to go into business with, or to employ (or be employed by) your friend, but those … Continue reading →

Posted in Life's a Beach!

Living Within Your Means Does NOT Rule Out Happiness

Posted on September 24, 2019 by DrHurd

The holidays are just around the corner, and soon people will be asking me about greed and why the season is so “materialistic.” My answer is often met with varying levels of acceptance. In other words, I don’t believe there’s … Continue reading →

Posted in Life's a Beach!

The Difference Between an Excuse and a Reason

Posted on September 18, 2019 by DrHurd

I have a friend who, when confronted about something he did wrong, will often end his explanation with, “Well, it’s not an excuse, but it IS a reason.” Though it always gets a chuckle, the expression doesn’t really resolve anything. … Continue reading →

Posted in Life's a Beach!

You Actually CAN Control Your Feelings

Posted on September 17, 2019 by DrHurd

A Delaware Wave reader emails that insignificant things often annoy her. She writes that she was upset in a restaurant recently because a child was making some noise. She admits that the kid was just being a kid, and that … Continue reading →

Posted in Life's a Beach!

Control Is Not Love!

Posted on September 11, 2019 by DrHurd

TV sitcoms and movies are full of amusing portrayals of controlling mothers. Interestingly, most of the people who ask me serious questions on this subject are, in fact, mothers themselves, and they’re usually referring to experiences with their own mothers. … Continue reading →

Posted in Life's a Beach!

Sad with SAD

Posted on September 10, 2019 by DrHurd

It’s natural to love the warm weather and sunshine. But now as things quiet down in the fall and winter, I encounter clients who feel depressed and gloomy as the days become shorter and darker. This is often an indication … Continue reading →

Posted in Life's a Beach!
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