Why Psychotherapy?
Psychotherapy with Dr. Hurd is, and always has been, solution-focused
and goal-oriented. Solution-focused, cognitively oriented
therapy is very similar to life coaching in this respect.
In psychotherapy, however, time is spent discussing your
childhood (when relevant), background, and/or emotional
problems. Therapy may also address more serious issues,
such as eating disorders, feelings of not wishing to live,
various compulsions or other destructive behaviors.
CLICK HERE IF YOU
WISH TO LEARN MORE ABOUT PSYCHOTHERAPY WITH DR. HURD.
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Why Life Coaching?
Life coaching picks up where traditional psychotherapy
leaves off. And it’s for everyone, not just those
who may need more in-depth psychotherapeutic support. A
Life Coach can serve many purposes. Perhaps you wish to
achieve a short-term objective, such as learning to better
manage your time so you can open your own business. Or maybe
you want to connect with your co-workers or your boss in
a healthier manner. Or maybe you want to learn to cope with
life in a less stressful way. Whether long- or short-term,
your own selected goals and objectives can be achieved more
quickly and easily with an independent observer—your
coach— “rooting” for you, from the sidelines,
as you move toward success. Coaching is most often accomplished
by phone or email. No travel, no parking…life coaching
can become a part of your schedule with a minimum of inconvenience.
CLICK
HERE IF YOU WISH TO LEARN MORE ABOUT LIFE COACHING WITH
DR. HURD.
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