Tension |
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| Daily Dose of Reason - Psychology & Self-Improvement | ||||
| Monday, 16 November 2009 00:00 | ||||
 The release of tension is not the same as the affirmation of values. When you release tension, you're clearing the way but you're not creating anything. Often, affirming or experiencing positive values makes tension go away. People constantly looking for ways to relieve or eliminate uncomfortable emotions are missing the most important part: Affirming what they want life to be about.
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